PilatesSpaceFL
Pilates Space Florida offers professional and personalized Pilates instruction in Romana’s Pilates ® to clients of all ages and athletic abilities.
Regardless of your current fitness level and goals, we believe that everyone – from the super-fit, semi-fit and soon-to-be fit – can benefit from Pilates and make its promises a reality.
Our intimate studio, with vibrant colors and state -of- the- art Gratz Pilates equipment provides an atmosphere that encourages you to let go of your daily stress, focus on yourself, and achieve your health and fitness goals.
Regardless of your current fitness level and goals, we believe that everyone – from the super-fit, semi-fit and soon-to-be fit – can benefit from Pilates and make its promises a reality.
Our intimate studio, with vibrant colors and state -of- the- art Gratz Pilates equipment provides an atmosphere that encourages you to let go of your daily stress, focus on yourself, and achieve your health and fitness goals.
Hometown: Boca Raton, FL United States
Occupation: Pilates Teacher
Posts
What is Romana's Pilates?
Do you think you've already tried Pilates...at your local gym or at your country club? Well, think again. Did you know that the Pilates industry is not regulated? There are innumerable, cheap programs around, and poorly trained instructors that have taken advantage of the outstanding reputation o...
Why is Pilates good for men?
Pilates is a comprehensive head-to-toe workout, but it is often misidentified as women's exercise. Pilates was actually designed by a man, German born gymnast and boxer Joseph Pilates. Many famous male professional athletes, such as Tiger Woods (professional golfer), Jason Kidd (NBA basketball st...
Who was Joe Pilates???
Joseph Hubertus Pilates was born in Moenchengladbach, Germany in on December 8, 1880. He suffered from a range of debilitating conditions throughout his childhood including, rickets, asthma, and rheumatic fever. Determined to overcome his poor physical health, he devoted himself to the task of be...
What can Pilates do for you?
Imagine an exercise program that you look forward to, that engages you, and that leaves you refreshed and alert with a feeling of physical and mental well-being. The Pilates Method of body conditioning will do all this........and more. The transformation in the way your body looks, feels and perf...
Goals
PilatesSpaceFL has not shared any goals.