If your friends are fat - watch out, states a recent news article. A new study published in the New England Journal of Medicine shows that one of the strongest associations in the spread of obesity is your relationship with obese friends. It's not some new virus that's recently been discovered, the articles go on to say, but the behavioral influence. It seems obesity is socially contagious.
The study was conducted using information gathered from a base of over 12,000 people who had participated in a multi-generational heart study collected from 1971 to 2003. The study showed that if a subject had a friend that became obese, they had a 57% higher chance of becoming obese themselves. That went up to 171% higher chance if both friends identified the other as strong friends. Friendship was apparently the strongest correlation and it didn't matter how far away the friends were. Geographic distance did not have a strong influence on the results. Sibling influence was also ranked highly with an increased 40% chance of becoming obese if another sibling was obese.
The study is located here: http://content.nejm.org/cgi/content/full/357/4/370 One of many articles was in US News and World Report at this link: http://health.usnews.com/usnews/health/articles/070725/25fat.htm
The study highlights the network effect on health issues and makes a strong point that our health is influenced by many factors, not the least of which are the role models around us. That powerful influence works both ways it seems, as the study's authors also stated that that same network effect showed up between friends who were losing weight. Health conscious friends improve their health and their friends' health as well.
For those of you who are leading the way to better health in your circle of friends, your friends may soon join you. Said the author of the study, "People are connected, and so their health is connected."
OTM mindbody was founded to help people get fit and healthy from the inside out. We emphasize the simple lifestyle choices people can easily make to lose weight, look great and live happier, healthier lives. Our focus is on three areas: how you think, how you move and how you eat. We provide books, workshops and coaching...
I think if we are friends of a fat man we can get his habits, that is why getting a fat friend is so dangerious at the same time if we have a friend who takes Generic Viagra everyday we have to get the habit, for that reason be careful!.m10m10
I can totally see how this is true. I'm older than some of the friends I hang out with. They are in better shape and more active than I am. But being around them inspires me to do more. In my case, it's a great association. I'm glad my friends aren't obese, I might use that as an excuse to let myself go.
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional
listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published
content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any
disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the
Terms of Use
and Privacy Policy.