OTM mindbody
OTM mindbody was founded to help people get fit and healthy from the inside out. We emphasize the simple lifestyle choices people can easily make to lose weight, look great and live happier, healthier lives. Our focus is on three areas: how you think, how you move and how you eat. We provide books, workshops and coaching to individuals and corporations, and we provide our support in person or through our website.
Roe Gallo has been an author, motivational speaker and life coach for over 25 years. She has a science background in Physiology, and holds two master degrees, one in Health Communications and one in Public Health. She also has a Ph.D. in Human Sexuality. Roe’s writing and speaking topics include health, fitness, sex, personal power and joie d’vie.
Her book, Perfect Body, has a large following in the USA, and has also been sent to England, France, Scotland, Greece, Germany, Israel, Pakistan, Canada, Italy, China, Mexico, The Netherlands, Africa, Spain, Japan, and Russia.
Stephen Zocchi is co-author of their latest book, Overcoming the Myths of Aging. Stephen is an executive in a high tech company with over 20 years of sales, marketing and general management experience. He brings the corporate perspective to clients and helps busy professionals find a way to put health, fitness and energy back into their hectic schedules.
Roe and Stephen are about to release a new book: Mainstream Raw. The book offers the natural secrets to a lean and healthy body, and is an easy and effective guide to losing weight, looking great and getting healthy.
Roe Gallo has been an author, motivational speaker and life coach for over 25 years. She has a science background in Physiology, and holds two master degrees, one in Health Communications and one in Public Health. She also has a Ph.D. in Human Sexuality. Roe’s writing and speaking topics include health, fitness, sex, personal power and joie d’vie.
Her book, Perfect Body, has a large following in the USA, and has also been sent to England, France, Scotland, Greece, Germany, Israel, Pakistan, Canada, Italy, China, Mexico, The Netherlands, Africa, Spain, Japan, and Russia.
Stephen Zocchi is co-author of their latest book, Overcoming the Myths of Aging. Stephen is an executive in a high tech company with over 20 years of sales, marketing and general management experience. He brings the corporate perspective to clients and helps busy professionals find a way to put health, fitness and energy back into their hectic schedules.
Roe and Stephen are about to release a new book: Mainstream Raw. The book offers the natural secrets to a lean and healthy body, and is an easy and effective guide to losing weight, looking great and getting healthy.
Hometown: San Francisco, CA United States
Occupation: Helping people get and stay healthy!
Interests: Coaching, Motivational Speaking, Workshops and retreats, Online diet, health and fitness resources
Posts
Fresh News from the Cancer Research Conference
The news is fresh fruits and veggies. Not that you didn't know it already, but the beneficial evidence for fresh raw fruits and vegetables is mounting rapidly and causing the cancer research community to refocus on life style as a cancer preventative and treatment. On Friday, December 7, 2007 the...
More lethal than AIDS/HIV and malaria combined?
We got quite a Happy World Diabetes Day shock today! The International Diabetes Federation says the disease will cause 3.8 million deaths worldwide this year, nearly equal to HIV/AIDS and malaria combined. In the USA, the CDC says, it is the sixth leading cause of death. The World Health Organiza...
Step aside tobacco; food may be the number one killer
My friend Matt Grace was diagnosed with multiple sclerosis and spinal cord degeneration and was basically told that he would never walk again. After he healed himself, Matt wrote a great book called "A Way Out." In his book, written in 2000, Matt says, "Food companies are responsible for millions...
Is fat contagious? Study shows that it's likely . . . look out!
If your friends are fat - watch out, states a recent news article. A new study published in the New England Journal of Medicine shows that one of the strongest associations in the spread of obesity is your relationship with obese friends. It's not some new virus that's recently been discovered, t...
A message from the CDC - eat your fruits and veggies
You know your mom was right. Now the Center for Disease Control (CDC) is weighing in as well. The CDC is behind a national health promotion and disease prevention program called Healthy People 2010. The primary goal of Healthy People 2010 is to help individuals of all ages increase life expectanc...
Goals
OTM mindbody has not shared any goals.