Posts by Mathew Quaschnick

Feelings and Emotions

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The ways in which you communicate and accurately identify your emotions can lead to a higher degree of emotional regulation. This can in turn increase your confidence while improving your self-esteem and overall wellness. If I wanted to put one cup of sugar into my pancake recipe but, instead, I used a cup of salt then the kids are going to have a big Saturday morning breakfast wakeup call when...

3/3/2014 4:11:55 PM

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