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Wellness

Mathew Quaschnick

Mathew Quaschnick
I am a Licensed Professional Clinical Counselor performing individual mental health counseling and therapy with adults and adolescents 14+. My office is conveniently located in the Uptown area in Minneapolis, MN.
Hometown: Minneapolis, MN USA
Occupation: Licensed Professional Clinical Counselor
Interests: My perspective on therapy is practical and effective. It works well with many problems: depression, anxiety and more general issues. I know the importance of identifying and focusing on the unique details of the problem area. I value the importance of the collaborative process. I want to hear you and I want to assist you to be able to engage your problem on its fundamental level and I have experience doing just that. Collaboration and focus with a prioritization directed toward change. Therapy is not always easy but it should be an "effort-reduced" movement that can be very rewarding.

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Feelings and Emotions
The ways in which you communicate and accurately identify your emotions can lead to a higher degree of emotional regulation.   This can in turn increase your confidence while improving your self-esteem and overall  wellness. If I wanted to put one cup of sugar into my pancake recipe but, instead,...

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Mathew Quaschnick has not shared any goals.
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