Also On Wellness
Posts by Dr John Taylor
The human body is built with mechanisms for stress ...it is part of our anatomy and physiology.. Perfectly normal. The problem is that the human body accumulates stress and absolutely needs a way to release it. With our daily crazy lives of kids, homes, work, traffic, bills, etc., etc., alot of gradual stress accumulates. Most of us are just way too busy to relax, meditate, exercise or simply "let...
9/28/2009 2:47:19 PM