Dale J. Castro, D.C.
Practicing Chiropractor in Maryland and now Stewartstown, Pennsylvania for 15 years.
I can help you.
I can help you.
Hometown: Stewartstown, PA United States
Occupation: Chiropractor
Interests: Chiropractic Care.
Family.
Working with my hands.
Family.
Working with my hands.
Posts
Stretching
Your hips and legs are strung to your pelvis and lower back by thick heavy musculature. These large muscle groups without regular exercise and stretching, shorten. They actually ratchet up the tension on your lower back. That tension causes the joints in the area to become stuck (a subluxation oc...
Eating can cause pain.
Eating foods high in fat can cause an inflammatory response in the joints of the body. So it is not simply old age or being overweight that causes your joints to ache. Eating foods high in saturated fat can increase your pain. Saturated fats increase cholesterol levels and are broken down into fa...
Healthy Thinking
ATTENTION BACK PAIN SUFFERERS IN SHREWSBURY, STEWARTSTOWN, FAWN GROVE, FELTON, NEW PARK AND WINTERSTOWN. "It's just a pulled muscle." Every patient who is seeing a Chiropractor for the first time utters these words. Pulled muscles do not trigger spasm over half of your body all by themselves. The...
Goals
Dale J. Castro, D.C. has not shared any goals.
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