Workplace Wellness
TriWellness is a provider of Workplace Health Solutions partnering with employers, brokers and consultants to help reduce health care costs through improved employee health. We do this by identifying employee health risks, addressing them with customized and interactive tools and technologies, and measuring year-over-year progress. The result is a more productive workforce and a reduction in health care costs.
Interests: The TriWellness 3 Step Process helps to create a dynamic, sustainable, and year-round population health management program that achieves real results and creates a culture of Wellness within your organization.
Posts
Joint Mobility In The Workplace
Human beings were not designed to sit for extended periods of time. Most people who work in a corporate setting suffer from poor posture and stiff and creaky joints. To correct poor posture and bring much needed lubrication to stiff joints, the corporate employee must practice a routine of joint...
Fax Machine Fun #1
It has been a while since my last post. Sorry everyone, but I went into a shameful hiding after the Chargers lost and the weather here in Southern California turned quite sour. That’s what I get for blasting the Jets and talking up our beautiful San Diego weather in my last post. Anyway, I’m on ...
Football Playoffs
Life is good in San Diego; the weather is beautiful and the Chargers are in the playoffs. Sorry to you New York Jets fans out there, but this Sunday will not be enjoyable for you.I love the excitement throughout the city at this time of year when the local team is in contention in the playoffs. A...
The Holidays, Avoid Getting Stuffed!
The holidays are here, a time for family, friends…and an abundance of high fat/high calorie foods. Many of these foods signify that the holidays are upon us and we often want to celebrate by enjoying the special foods and sweet treats that surround us. For some, certain holiday foods or desserts ...
Eating Smart at the Workplace
Just because you work in a corporate setting for 8-12 hours a day, doesn’t mean you have to lose the battle of the bulge.J Ideally, your schedule allows you to squeeze in at least 30 minutes a day of moderate intensity exercise like fast walking. (It doesn’t have to be 30 consecutive minutes; it...
Goals
Workplace Wellness has not shared any goals.