Also On Wellness
Posts by Jean Luc
Fish or fish oil Fish oil is truly the superfood for brain power and disease prevention but it also helps in increasing fat loss in some people. One study from the University of Missouri showed that taking fish oil before every meal significantly increased fat burning during exercise. Fish oil will help up-regulate the mitochondria and increase oxidation of fats within fat cells. Most people are deficient...
2/4/2009 4:02:29 PM
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