Also On Wellness
Posts by Tara Peyman, ND
A variety of problems can cause symptoms of bipolar disorder, depression, or anxiety, including hormonal irregularities, physical or emotional stress, neurotransmitter imbalances, vitamin deficiencies, and many other causes. As a naturopathic doctor, I am committed to finding the underlying cause of your symptoms. With specialty testing or even simple labs, we can uncover the causes of your mood disorder....
7/9/2009 4:53:09 PM
If you are taking Prozac or another antidepressant, and want to find a natural alternative that is non-addictive and does not have side effects, here are a few tips from an expert in natural medicine for mood disorders. 1. Feed your brain with healthy nutrients. Your brain needs specific vitamins, minerals, and healthy oils in order to function properly. Nutrients such as vitamin B12, vitamin B5, and...
7/9/2009 4:50:32 PM
Your adrenal glands are located above your kidneys, and are responsible for producing hormones to control stress, blood pressure, and reproduction. If you are under significant stress for an extended period of time (more than a week), your adrenal glands can start to have difficulty producing enough of the hormones that control stress. This is called adrenal fatigue, which can lead to feelings of anxiety,...
6/7/2009 11:58:24 AM
The thyroid gland is located in the front of your throat, and produces hormones that keep your body energized, warm, and boost your metabolism. If your thyroid gland cannot produce enough thyroid hormone (a condition called hypothyroidism), you will start to feel fatigued, sluggish, cold, and are likely to gain weight more easily. These symptoms can look like the symptoms of depression, so it is important...
6/7/2009 11:39:22 AM
By Tara Peyman, ND Approximately 50 million Americans will struggle with depression or anxiety throughout their life. Depression is now the leading cause of disability in the United States among children and adults age 15-44. If you or someone you know is affected by depression or anxiety, you know how much stress it can cause. These mood disorders can significantly interfere with a person's daily...
6/7/2009 11:05:29 AM
By Tara Peyman, ND Acupuncture is the virtually painless insertion of ultra-thin sterile needles at specific points in the skin with the intention of balancing the body's energy and reducing pain. This method of treatment is based on a 3000 year old system of medicine from China, and by combining this ancient wisdom with modern techniques, acupuncture practitioners help patients to achieve an increased...
6/5/2009 5:02:05 PM
Most of us know that high cholesterol can be dangerous, but we need cholesterol. If your cholesterol is too low, that can increase your risk of developing certain diseases as well. Cholesterol is a waxy molecule that is made by your liver, and is found in animal products such as meat, butter, and eggs. Because cholesterol is not water-soluble, it needs to be transported in the blood by carrier molecules...
5/19/2009 2:29:58 PM
PREVENTING DIABETES: ARE YOU AT RISK? By Tara Peyman, ND Diabetes is on the rise in the United States. In June 2008, the total number of Americans living with diabetes increased to nearly 24 million. This is a jump of more than 3 million people in two years, according to the Centers of Disease Control and Prevention. In addition to the number of people diagnosed with diabetes, there are approximately...
5/18/2009 10:05:20 AM
Anxiety is the number one mental health concern in the United States. Approximately 18% of American adults are affected by anxiety, and many of these individuals also experience depression. If you or someone you know is affected by anxiety or depression, you know how much stress it can cause. These mood disorders can significantly interfere with a person's daily activities, work, and relationships....
5/12/2009 10:52:21 AM
You may be allergic to one or more foods and not even know it. We can develop an inflammatory allergic response to the foods we eat. Even healthy foods may be causing symptoms for you. This inflammatory response can lead to headaches, fatigue, digestive problems, skin rashes, mood disorders, autoimmune conditions, and other symptoms. There are different types of food allergies or intolerances: 1. IgE...
5/4/2009 5:37:35 PM
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