Also On Wellness
Posts by Dr. Michael
Sleep Disorders "How are you sleeping?" is one of the the first questions I ask new patients. If you don't get a good night's sleep, you're not going to get well. Most people with Fibromyalgia and Chronic Pain haven't slept well in years. Many of my patients take tranquilizers, muscle relaxants, or over-the-counter sleep aides to get them to sleep. But most of them never go into deep restorative sleep....
12/16/2012 1:14:36 PM
A Better Way to Better Day's Day not going right? Stressed from the hectic routine of daily life? Feeling as if your life is spiraling out of control? Oftentimes we get so caught up in simply trying to make it through each day, that we don't take time to appreciate the here and now. Now is the time to take back control and optimize the joy and energy of each day. The things in life we did not do are...
8/17/2012 9:41:30 AM
Tigges Chiropractic Blog No Sleep Stressed What to do? Where to start, about 10 years ago I started to see a trend emerge in my Chiropractic office, we were starting to see more patients not just with pain but with pain that wasn't going away even with traditional conservative care. The common denominator was that these patients were not going into deep restorative sleep at night. They were having...
10/19/2011 9:43:10 AM