Also On Wellness
Posts by Karen Kerschmann, LCSW
Our thoughts and feelings are powerful- how you perceive your world has a strong impact on our body chemistry. Established studies have shown cognitive therapy works at least as well as antidepressants in helping people with mild to moderate depression! The goal of cognitive therapy is learning to recognize then correct negative automatic thoughts and core beliefs. Over time, the client will be able...
4/2/2014 6:02:06 PM
Choosing an LCSW orMFT supervisor is a big decision. This is the person you will be depending onto help hone your skills, enhance your potential, and help you best prepare forthe board exams and your next career step. Before you even begin your search,you want to take time and reflect:- What are my career goals? Finding somebody whois where you would like to be is going to be the best person to tell...
11/20/2013 8:35:52 PM