Pancreatic cancer remains one of the deadlier forms of the disease, and just the suggestion of a diagnosis can be pretty scary. Despite being rare, only responsible for about 3% of cancer diagnoses, it causes nearly 7% of cancer-related deaths. It most often strikes people 65 and older, with the risk of developing it increasing as you get older. Catching it early increases survival rates though, so...
9/4/2020 7:00:00 AM
Herbs have been important to medicine and cuisine for thousands of years, but we’re only beginning to understand the extent of their uses. Holy basil, not to be confused with its cousin, sweet basil, could be among the most beneficial and versatile, and underused. Traditional Indian practitioners revere the herb so much, they consider it a manifestation of the goddess Tulsi and refer to it as an “elixir...
9/4/2020 7:00:00 AM
Childhood obesity is on the rise. In fact, over 20% of 12-19-year-olds are obese. Parenting is hard no matter what but when our kids face health challenges, we have to look at our own behavior and see if we can do anything to prevent or cure the problem. And in the case of obesity, barring any underlying conditions that may be the cause, our parenting may be at the root of childhood obesity. Preliminary...
9/3/2020 7:00:00 AM
Ever wondered what’s really in that supplement you’re taking? Omega-3 supplements are talked about like they’re a miracle cure for heart disease, anxiety, and a host of other issues. But like any supplement, they have both benefits and side effects, and well, research shows neither of those things might actually matter and in some cases, the risks might even outweigh the benefits. That's right. There...
8/28/2020 7:00:00 AM
The COVID-19 battle rages on, and with no end in sight. Numbers continue rising and many people are looking toward herd immunity as our last hope. Could the masses of infections actually benefit us in the long run? Some researchers are warning us not to hold our collective breath. Studies seem to indicate that a long-term immune response against COVID-19 might not exist, which means reinfection may...
8/26/2020 7:00:00 AM
Digestive enzymes are extremely important for proper digestion and nutrition. We all need them, and most of us have them. But a lack of digestive enzymes can leave us feeling lousy. Let's take a closer look at why they’re so essential and how to determine if you need them. Where do Digestive Enzymes Come From? Digestive enzymes normally occur naturally in the body for most people and are an essential...
8/21/2020 7:00:09 PM
Menopause can bring on some pretty uncomfortable symptoms, most of which hit at the worst time possible. From dryness and itching to burning up from the inside out, you can reduce the symptoms of menopause so that this stage in life isn’t as unpleasant as it could be.Dandelion TeaBelieve it or not, dandelions have a wealth of health benefits. They can be cooked, put in salads, made into wine, and yes,...
8/18/2020 7:00:00 AM
We find happiness in different situations. Some prefer playing with puppies, while others feel happier partying with friends. Now a new study has found one way for all of us to feel happier, no matter how we find it. Happiness Study Reveals An important Clue Researchers recently discovered a strong link between our level of happiness and how much variety we enjoy in our lives. The study found that...
8/17/2020 7:00:00 AM
Reproductive clocks determine how long a person remains fertile. We, women, begin being fertile at puberty and we cease being fertile at menopause (either naturally occurring or induced through surgery or chemical). So our reproductive clock only has so many years from beginning to end. And one thing has, to this point, always been true of this cycle: there’s no going backward. But a new breakthrough...
8/17/2020 7:00:00 AM
Most of us can, medical professionals included, agree that breastfeeding is generally the best option for babies. Obviously, some of us need to use other options for any one of a number of reasons that make breastfeeding difficult. And no one should ever feel ashamed of not breastfeeding. But there are health benefits to breastfeeding that are hard to ignore and one that was recently discovered which...
8/17/2020 7:00:00 AM