Also On Wellness
Posts by Afrasiab Ahmad
Anxiety attacks can be overwhelming, leaving individuals feeling powerless and out of control. While traditional treatments such as therapy and medication are effective, many people are turning to hypnotherapy as an alternative or complementary approach. But how does hypnotherapy work for anxiety attacks? This article explores the science, techniques, and benefits of hypnotherapy in managing anxiety...
2/27/2025 10:44:22 PM
Anxiety and apprehension are increasing. We are constantly bombarded with overwhelming amounts of distressing information. The future is shrouded in doubt. Frustration and anger overflow onto our roads, infiltrate our stores, restaurants, and neighborhoods. Anxiety disorders, including fears, phobias, post-traumatic stress, panic disorders, social anxiety, and obsessive-compulsive behaviors, are...
2/26/2025 5:00:00 AM
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