Afrasiab Ahmad
Posts
How Hypnotherapy Works for Anxiety Attacks
Anxiety attacks can be overwhelming, leaving individuals feeling powerless and out of control. While traditional treatments such as therapy and medication are effective, many people are turning to hypnotherapy as an alternative or complementary approach. But how does hypnotherapy work for anxiety...
5-Step Anti-Anxiety Prescription
Anxiety and apprehension are increasing. We are constantly bombarded with overwhelming amounts of distressing information. The future is shrouded in doubt. Frustration and anger overflow onto our roads, infiltrate our stores, restaurants, and neighborhoods. Anxiety disorders, including fears, p...
Goals
Exercise more often (1228 followers)
Eat healthier (1273 followers)
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