Also On Wellness
Posts by Dr. Colin Zhu
Feeling emotionally drained and disconnected when caring for others? You might be experiencing compassion fatigue, common in healthcare or caregiving. Recognizing these signs early can help you feel better.Compassion fatigue is caused by prolonged stress and others' suffering, leading to decreased empathy. With self-awareness and coping strategies, it's possible to mitigate its effects. In this article,...
6/27/2024 1:59:04 AM
In today's constantly evolving healthcare landscape, a new specialty and approach are changing how we view health and wellness. This specialty, known as Lifestyle Medicine, focuses on preventing, treating, and sometimes reversing chronic lifestyle-related diseases by emphasizing healthy habits and behaviors.Although it's a relatively new field, lifestyle medicine is gaining momentum. What exactly is...
5/22/2024 4:55:59 PM
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