5 Signs You Have Compassion Fatigue
Feeling emotionally drained and disconnected when caring for others? You might be experiencing compassion fatigue, common in healthcare or caregiving. Recognizing these signs early can help you feel better.Compassion fatigue is caused by prolonged stress and others' suffering, leading to decrease...
Unlocking Optimal Health Through Lifestyle Medicine
In today's constantly evolving healthcare landscape, a new specialty and approach are changing how we view health and wellness. This specialty, known as Lifestyle Medicine, focuses on preventing, treating, and sometimes reversing chronic lifestyle-related diseases by emphasizing healthy habits an...