Also On Wellness
Posts by Jenni Carroll
There is a tenuous line between taking responsibility for our mistakes and using our shortcomings to define who we are. Having worked closely with thousands of people over the last twenty years, I know that unfortunately, many of us fall into the second category. There is a common misconception that if we hold close to our mistakes and see ourselves as inadequate, it somehow makes us better by avoiding...
5/22/2024 4:58:31 PM
We’re busy and we’re exhausted. Life keeps us occupied with work, family, chores and a myriad of other responsibilities. And while we may be physically tired at the end of the day, it is emotional strain that sources our weariness. According to the Mayo Clinic, chronic stress puts our health at risk. Most of us are well-aware of this fact as we work to find ways to unwind and recharge. Unfortunately,...
3/4/2024 7:06:49 PM
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