Also On Wellness
Posts by Janet Stegman
If you have a tendency to overeat at dinner, at dessert, after dessert, or before bed, use these seven tricks to outsmart your inner overeater and lose weight effortlessly!1. Understanding the Inner Overeater. The inner overeater is maniacal and conniving. It doesn't tell you: "Warning! Overeating coming on – get out now!" No! It takes control surreptitiously. Feelings can be difficult to deal with...
8/30/2023 7:00:00 AM
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. 