Janet Stegman
Janet Stegman is an EFT and Inner Child Practitioner, successfully counseling people with addiction and other mental health disorders for more than 20 years. Janet is the author of Sandcastles: Tools for Letting Go of Addiction and the Pain of the Past; How to Raise a Healthy Happy Child; and My Mother the Comedian . . . I Mean Superior Court Judge. She also has extensive comedy and musical theatre credits including Janet Stegman Starring in HBO Here I Come! and Peter in Peter Pan. Janet lives in Tulsa, Oklahoma, where she teaches Silver Sneakers and dances the Lindy Hop every chance she gets!
Website: https://www.booksbyjanetstegman.com/
Posts
Outsmarting Your Inner Overeater: Seven Tricks for Losing Weight Effortlessly
If you have a tendency to overeat at dinner, at dessert, after dessert, or before bed, use these seven tricks to outsmart your inner overeater and lose weight effortlessly!1. Understanding the Inner Overeater. The inner overeater is maniacal and conniving. It doesn't tell you: "Warning! Overeatin...
Goals
Janet Stegman has not shared any goals.