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Wellness

Valerie Silveira

Valerie Silveira
Valerie Silveira is an award-winning author of multiple books, workbooks, and journals to guide people worldwide through the path to Courageous Living. She is a sought-after speaker and coach. Valerie is known as a woman of unwavering strength who, through the trauma and lessons of her daughter’s addiction and her senseless murder, along with her decades of leadership, empowers others to stand up and live courageously. Her book, “Still Standing After All the Tears,” has helped thousands to battle the beasts in their lives, and her most recent book, “Still Standing,” provides hope and healing for life’s many challenges. Connect with Valerie on Facebook or LinkedIn. For information on Valerie’s coaching and speaking programs, visit her website.
Occupation: Author, Speaker and Coach
Website: https://www.valeriesilveira.com/

Posts

Three Secrets to Start Managing Expectations
One of the biggest challenges in our relationships is the inevitable disappointment we face, on occasion, or consistently. The circumstances can vary, but one thing is for sure — disappointment causes us more frustration in our relationships than just about anything else.It's unlikely one could e...
Fearless After Fifty: 3 Reasons Why It’s Never Too Late
You look in the mirror and cannot deny it – you are getting older. Sure, we are aging every day of our lives, but there comes the point in time when it starts to show. Creases on the forehead, laugh lines, wrinkles around the eyes, and stubborn belly fat.Aging bodies are hard to hide, but aging a...

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