Sarah is an integrative health coach who has been a life saver for me. She works hand-in-hand with my doctor to help me to continue to improve my health through nutrition, exercise and meditation (walking in nature for me). After our initial consultation, we started with baby steps which made the transition to a healthy lifestyle easy.
Wow! I’m so glad I met Sarah! (Not in person, but over the phone.) We have consultations over the phone which is very convenient for me being a busy, stay at home mom. She is a wealth of information and has helped me with some health issues. And, I’ve lost weight. Win, win. She is nonjudgmental and really wants to help me meet my goals. I’m almost there! Highly recommend.