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Sarah Pierce, Weight Loss and Wellness Coach

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Sarah Pierce, Weight Loss and Wellness Coach
simplyhealthwellness
(2 Reviews)
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18069 Tilly Lane Oak Creek, CO 80467
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About

Sarah Pierce, Weight Loss and Wellness Coach

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.

Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.
Primary Specialty

Weight Loss Consultant

Gender Female
Certification I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
Payment Options Check, PayPal
Map and Directions
18069 Tilly Lane, Oak Creek, CO 80467
Services The first consultation is 50 minutes. We will go over your health history and your health goals. This can be done in person or by phone.

I Also offer group sessions for your specific needs.

I work by appointment. Please feel free to contact me with any questions.
 Additional Services weight loss, nutrition, lifestyle coaching, stress management, sleep, health counseling
Consumer Feedback
(2 Reviews)
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Recent Reviews
Sarah is an integrative health coach who has been a life saver for me. She works hand-in-hand with my doctor to help me to continue to improve my health through nutrition, exercise and meditation (walking in nature for me). After our initial consultation, we started with baby steps which made the transition to a healthy lifestyle easy.
by Connie xxx.xxx.16.238
April 17, 2019
Wow! I’m so glad I met Sarah! (Not in person, but over the phone.) We have consultations over the phone which is very convenient for me being a busy, stay at home mom. She is a wealth of information and has helped me with some health issues. And, I’ve lost weight. Win, win. She is nonjudgmental and really wants to help me meet my goals. I’m almost there! Highly recommend.
by DoubleBlessing xxx.xxx.17.101
April 07, 2019
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