Doug is one of the more professional personal trainers I've ever had. His knowledge base, expertise and personality make my training sessions with him a lot of fun. He is thorough with his fitness testing as well, spending time with nutritional advice, body fat percentage and VO2 before the actual program begins. Our sessions include TRX suspension training and functional training as well as strength training. He stresses core so be ready! He has a really cool location up in Boynton Beach off of Congress and Gateway, a private 5,000 sq foot gym without the large atmosphere of a LA Fitness or gold's. I highly recommend him if you want results. - Barbara F.