Nearby Cities

Southlake (5.51 mi)
Grapevine (5.65 mi)
Coppell (6.3 mi)
Lewisville (6.34 mi)
Roanoke (7.5 mi)

Nearby Zip Codes

75022 (5) (0 mi)
75028 (13) (2.13 mi)
75067 (13) (5.15 mi)
76092 (16) (5.49 mi)
76051 (17) (5.74 mi)
> View More
Add Listing

Health Club Flower Mound, TX

Find

Health Clubs

In Your Area
Enter or

Health Club Flower Mound, TX

Find a health club in Flower Mound, TX to help you get fit.

Results for Flower Mound, TX

  • Jim Thomas, President
    300 Points

    Jim Thomas, President

    Health Club, Fitness Center and Gym Consultant
    2221 Justin Road #119-147
    Flower Mound, TX 75028
  • Body Mechanic Personal Trainer

    1437 Sedalia Dr
    Flower Mound, TX 75028
  • Bridlewood Golf Club

    4000 Windsor Dr
    Flower Mound, TX 75028
  • Cross Training Martial Arts

    3051 Churchill Dr Ste 250
    Flower Mound, TX 75022
  • Crosstraining Martial Arts

    830 Parker Sq
    Flower Mound, TX 75028
  • Curves for Women

    2221 Crossing Timbers Road
    Flower Mound, TX 75028
  • Excite Gymnastics & Cheer Llc

    2311 Cross Timbers Rd Ste 319
    Flower Mound, TX 75028
  • Felicia Sanders

    1900 Long Prairie Rd
    Flower Mound, TX 75022
  • Flower Mound Martial Arts

    1001 Cross Timbers Road
    Flower Mound, TX 75028
  • Health & Athletic Center

    550 Parker Sq
    Flower Mound, TX 75028
  • Ladies Workout Express

    2021 Justin Road
    Flower Mound, TX 75028
  • Lady of America Fitness Center

    1900 Long Prairie Rd Ste 142
    Flower Mound, TX 75022
  • Life Time Fitness

    3100 Churchill Dr
    Flower Mound, TX 75022
  • Nautilus Sports Club

    601 Cross Timbers Rd
    Flower Mound, TX 75028
  • Rose Calarossi

    2221 Cross Timbers Rd
    Flower Mound, TX 75028
  • Smoothie King

    570 Parker Sq
    Flower Mound, TX 75028
  • Natalie Goodwin, Owner 10 Points

    Natalie Goodwin, Owner

    Core Fitness & Pilates
    Distance: 5.51 mi
    402 N. Carroll Ave., Suite 120
    Southlake, TX 76092
  • Body By Mark Inc

    Distance: 5.51 mi
    525 S Nolen Dr Ste 100
    Southlake, TX 76092
  • Curves For Women

    Distance: 5.51 mi
    2225 West Southlake Boulevard Suite 441
    Southlake, TX 76092
  • Dallas Burn

    Distance: 5.51 mi
    1085 S Kimball Ave
    Southlake, TX 76092
  • Excell Driving Academy

    Distance: 5.51 mi
    500 N Kimball Ave
    Southlake, TX 76092
  • Fit For Her Inc

    Distance: 5.51 mi
    611 E Southlake Blvd
    Southlake, TX 76092
  • Gymboree 544

    Distance: 5.51 mi
    110 State St
    Southlake, TX 76092
  • Gymnastics Plus

    Distance: 5.51 mi
    1219 Brumlow Ave
    Southlake, TX 76092
  • Hegan Center

    Distance: 5.51 mi
    501 San Juan Dr
    Southlake, TX 76092
  • Meso Bella

    Distance: 5.51 mi
    2717 East Southlake Blvd
    Southlake, TX 76092
  • Smoothie King

    Distance: 5.51 mi
    2707 E Southlake Blvd
    Southlake, TX 76092
  • Southlake Fitness Center

    Distance: 5.51 mi
    545 S Nolen Dr
    Southlake, TX 76092
  • Southlake Tennis Center

    Distance: 5.51 mi
    450 W Southlake Blvd
    Southlake, TX 76092
  • Southlake Training Center

    Distance: 5.51 mi
    2845 Exchange Blvd Ste 100
    Southlake, TX 76092
  • Timarron Country Club

    Distance: 5.51 mi
    1400 Byron Nelson Pkwy
    Southlake, TX 76092
  • 100 Points

    Vitality Quick Drip

    Distance: 5.65 mi
    3540 Grapevine Mills Blvd N
    Suite 500
    Grapevine, TX 76051
  • Better Bodies

    Distance: 5.65 mi
    3105 Ira E Woods Ave
    Grapevine, TX 76051
  • Better Bodies Texas

    Distance: 5.65 mi
    3105 Ira E Woods Ave Ste 180
    Grapevine, TX 76051
  • Curves for Women

    Distance: 5.65 mi
    2100 West Northwest Highway
    Grapevine, TX 76051
  • Etc Fitness Center

    Distance: 5.65 mi
    800 Glade Rd
    Grapevine, TX 76051
  • Grapevine Family Fitness Club

    Distance: 5.65 mi
    1641 W Northwest Hwy
    Grapevine, TX 76051
  • Grapevine Southlake Soccer-Rainout Hot Line

    Distance: 5.65 mi
    1001 W Northwest Hwy
    Grapevine, TX 76051
  • Grapevine-Southlake Soccer Association

    Distance: 5.65 mi
    1001 W Northwest Hwy
    Grapevine, TX 76051
  • Great Escape

    Distance: 5.65 mi
    2100 W Northwest Hwy
    Grapevine, TX 76051
  • Hilton Athletic & Tennis Club Dfw

    Distance: 5.65 mi
    1800 State Highway 26
    Grapevine, TX 76051
  • Joy & Fitness Partners

    Distance: 5.65 mi
    1718 Altacrest Dr
    Grapevine, TX 76051
  • Kbs Fitness Llc

    Distance: 5.65 mi
    4311 Country Ln
    Grapevine, TX 76051
  • Lady USA

    Distance: 5.65 mi
    2140 Hall Johnson Rd
    Grapevine, TX 76051
  • Lady Usa Fitness Center

    Distance: 5.65 mi
    2140 Hall Johnson Rd
    Grapevine, TX 76051
  • Larry North Fitness

    Distance: 5.65 mi
    1432 E Southlake Blvd
    Grapevine, TX 76092
  • Michael J Broland

    Distance: 5.65 mi
    509 Blair Meadow Dr
    Grapevine, TX 76051

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer