Nearby Cities

Barnstead (7.93 mi)
Suncook (8.82 mi)
Strafford (10.35 mi)
Candia (10.4 mi)
Concord (10.4 mi)

Nearby Zip Codes

03234 (2) (1.22 mi)
03275 (4) (4.96 mi)
03218 (1) (7.93 mi)
03301 (18) (9.05 mi)
03884 (1) (10.01 mi)
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Health Club Epsom, NH

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Health Club Epsom, NH

Find a health club in Epsom, NH to help you get fit.

Results for Epsom, NH

  • Curves For Women

    940 Suncook Valley Hwy
    Epsom, NH 03234
  • Fitness Factor

    1022 Dover Road
    Epsom, NH 03234
  • Curves

    Distance: 7.92 mi
    134 Suncook Valley Road
    Barnstead, NH 03218
  • 10 Points

    Concord Bingo Center

    Distance: 8.82 mi
    60 Sheep Davis Rd
    Pembroke, NH 03275
  • Curves For Women

    Distance: 8.82 mi
    48 Allenstown Road
    Allenstown, NH 03275
  • Mr Gelo's Kenpo Karate

    Distance: 8.82 mi
    50 Pinewood Road Unit 4
    Allenstown, NH 03275
  • Suncook Little League

    Distance: 8.82 mi
    45 Pleasant St
    Pembroke, NH 03275
  • Dynamic Defense Concepts

    Distance: 10.34 mi
    PO Box 143
    Strafford, NH 03884
  • Curves for Women

    Distance: 10.39 mi
    143 Raymond Road
    Candia, NH 03034
  • Kinnicum Fish & Game Club

    Distance: 10.39 mi
    105 Palmer Rd
    Candia, NH 03034
  • P Averill, Coach
    310 Points

    P Averill, Coach

    Averill's Martial Arts Academy
    Distance: 10.4 mi
    3 N Main St
    2&3
    Concord, NH 03301
  • Alpha Tae Kwon Do & Martial Arts

    Distance: 10.4 mi
    89 Fort Eddy Road
    Concord, NH 03301
  • American Little League of Concord

    Distance: 10.4 mi
    High
    Concord, NH 03301
  • Body Works Martial Arts

    Distance: 10.4 mi
    85 Manchester St
    Concord, NH 03301
  • Centennial Senior Center

    Distance: 10.4 mi
    37 Regional Dr
    Concord, NH 03301
  • Comfort Inn

    Distance: 10.4 mi
    71 Hall St
    Concord, NH 03301
  • Concord American Little League Dillion Field

    Distance: 10.4 mi
    14 Knight St
    Concord, NH 03301
  • Concord Fitness Center

    Distance: 10.4 mi
    128 Hall St Ste H
    Concord, NH 03301
  • Contours Express

    Distance: 10.4 mi
    341 Loudon Rd
    Concord, NH 03301
  • Curves for Women

    Distance: 10.4 mi
    133 Loudon Road Unit 10
    Concord, NH 03301
  • Curves For Women

    Distance: 10.4 mi
    219 Fisherville Road
    Concord, NH 03303
  • Executive Wellness

    Distance: 10.4 mi
    79 South Main Street
    Concord, NH 03301
  • Fitness First

    Distance: 10.4 mi
    20 Pleasant St
    Concord, NH 03301
  • Gold's Gym

    Distance: 10.4 mi
    2 Home Avenue
    Concord, NH 03301
  • Individual Fitness Llc

    Distance: 10.4 mi
    80 S Main St
    Concord, NH 03301
  • Planet Fitness

    Distance: 10.4 mi
    89 Fort Eddy Rd
    Concord, NH 03301
  • Racquet Club of Concord the

    Distance: 10.4 mi
    10 Garvins Falls Rd
    Concord, NH 03301
  • The Health Club of Concord

    Distance: 10.4 mi
    10 Garvins Falls Road
    Concord, NH 03301
  • Tokyo Joe's Studios of Self Defense

    Distance: 10.4 mi
    163 Loudon Rd
    Concord, NH 03301
  • 10 Points

    Express Fitness

    Distance: 10.99 mi
    1328 Hooksett Road
    Hooksett, NH 03106
  • American Dragon Shaolin Kempo Karate

    Distance: 10.99 mi
    193 Londonderry Tpke
    Hooksett, NH 03106
  • Curves for Women

    Distance: 10.99 mi
    1181 Hooksett Road
    Hooksett, NH 03106
  • Executive Health & Sports Center

    Distance: 10.99 mi
    1328 Hooksett Rd
    Hooksett, NH 03106
  • Express Fitness

    Distance: 10.99 mi
    1328 Hooksett Road
    Hooksett, NH 03106
  • Powerzone Fitness Center

    Distance: 10.99 mi
    1558 Hooksett Road
    Hooksett, NH 03106
  • 10 Points

    Gym Ganley Athletic Shapes

    Distance: 12.52 mi
    13 Van Ger Dr
    Bow, NH 03304
  • Curves

    Distance: 12.52 mi
    553 Route 3A
    Bow, NH 03304
  • Fieldhouse Sports Inc

    Distance: 12.52 mi
    12 Tallwood Dr
    Bow, NH 03304
  • Curves for Women

    Distance: 14.34 mi
    231 Route 125
    Barrington, NH 03825
  • Curves for Women

    Distance: 14.91 mi
    61 Route 27 Suite 8
    Raymond, NH 03077
  • Athletes Den

    Distance: 15.1 mi
    320 Rockingham Rd
    Auburn, NH 03032
  • Auburn Little League

    Distance: 15.1 mi
    26 Priscilla Ln
    Auburn, NH 03032
  • Reflex Shins Llc

    Distance: 15.1 mi
    903 Londonderry Turnpike
    Auburn, NH 03032
  • New Durham Parks & Recreation Info Line

    Distance: 16.81 mi
    7 Old Bay Rd
    New Durham, NH 03855
  • Sarah Finn 150 Points

    Sarah Finn

    Dartmouth Hitchcock Clinics Manchester
    Distance: 16.87 mi
    100 Hitchcock Way
    Manchester, NH 03104
  • 10 Points

    Executive Health

    Distance: 16.87 mi
    1 Highlander Way
    Manchester, NH 03103
  • 10 Points

    Golds Gym - Manchester

    Distance: 16.87 mi
    89 Dow St.
    Manchester, NH 03101
  • 10 Points

    Jenny Craig Weight Loss Centres

    Distance: 16.87 mi
    40 March Ave
    Manchester, NH 03103
  • 10 Points

    Myotech Fitness Systems & Consultants Inc

    Distance: 16.87 mi
    357 Whittington St
    Manchester, NH 03104
  • 10 Points

    Tender Loving Care Staff Builders Home Health Care

    Distance: 16.87 mi
    1361 Elm St Ste 302
    Manchester, NH 03101

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer