Nearby Cities

Barnstead (7.93 mi)
Suncook (8.82 mi)
Strafford (10.35 mi)
Candia (10.4 mi)
Concord (10.4 mi)

Nearby Zip Codes

03234 (2) (1.22 mi)
03275 (4) (4.96 mi)
03218 (1) (7.93 mi)
03301 (18) (9.05 mi)
03884 (1) (10.01 mi)
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Health Club Epsom, NH

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Health Club Epsom, NH

Find a health club in Epsom, NH to help you get fit.

Results for Epsom, NH

  • Rochester Youth Soccer

    Distance: 18.79 mi
    Chestnut Hill Rd
    Rochester, NH 03867
  • Strafford County Ymca

    Distance: 18.79 mi
    63 Lowell Street
    Rochester, NH 03867
  • Hopkinton Community Ctr

    Distance: 19.22 mi
    14 Maple St
    Hopkinton, NH 03229
  • Child Care

    Distance: 19.46 mi
    Goffstown Back Road
    Goffstown, NH 03045
  • Curves for Women

    Distance: 19.46 mi
    542 Mast Road Suite 15
    Goffstown, NH 03045
  • Goffstown Allard Center Ymca

    Distance: 19.46 mi
    116 Goffstown Back Road
    Goffstown, NH 03045
  • Goffstown Kenpo Karate

    Distance: 19.46 mi
    28 Daniel Plummer Rd
    Goffstown, NH 03045
  • Gym USA Fitness & Aerobic Center

    Distance: 19.46 mi
    64 Daniel Plummer Rd
    Goffstown, NH 03045
  • Ladies Workout Express of Goffstown

    Distance: 19.46 mi
    553 Mast Road
    Goffstown, NH 03045
  • Creative Steps School of Dance

    Distance: 19.91 mi
    542 W Main St
    Tilton, NH 03276
  • Curves For Women Inc

    Distance: 19.91 mi
    630 West Main Street
    Tilton, NH 03276
  • Tilton Barbell & Fitness

    Distance: 19.91 mi
    407 West Main Street
    Tilton, NH 03276
  • Tilton-Northfield Little League

    Distance: 19.91 mi
    Summer
    Tilton, NH 03276
  • Robbie George, Owner
    370 Points

    Robbie George, Owner

    HOTWORX Bedford, NH | Hot Yoga, Pilates & Barre Workouts
    Distance: 21.22 mi
    5 Kilton Rd Suite 1
    5 Kilton Rd Suite 1
    Bedford, NH 03110
  • Absolute Fitness

    Distance: 21.22 mi
    2 Cote Ln Unit 2
    Bedford, NH 03110
  • All Fitness Personal Training

    Distance: 21.22 mi
    65 Plummer Rd
    Bedford, NH 03110
  • Bedford Pilates & Pedaling- LLC

    Distance: 21.22 mi
    176 South River Road
    Bedford, NH 03110
  • Curves for Women

    Distance: 21.22 mi
    68 Technology Drive
    Bedford, NH 03110
  • Curves for Women

    Distance: 21.22 mi
    176 Route 101
    Bedford, NH 03110
  • Health Trax Fitness Systems by Design

    Distance: 21.22 mi
    86 Worthley Rd
    Bedford, NH 03110
  • Master An's Tae Kwon DO

    Distance: 21.22 mi
    270 S River Rd
    Bedford, NH 03110
  • Merrimack Valley Physical Therapy

    Distance: 21.22 mi
    Bedford Pl
    Bedford, NH 03110
  • Rising Stars Sports Center Llc

    Distance: 21.22 mi
    68 Technology Dr
    Bedford, NH 03110
  • Studio the & Center For Pilates Based Exercise

    Distance: 21.22 mi
    10 Chestnut Dr
    Bedford, NH 03110
  • Curves for Women

    Distance: 21.33 mi
    42A Main Street
    Durham, NH 03824
  • Yogamatters

    Distance: 21.59 mi
    1 Rowell Ln
    Sandown, NH 03873
  • Curves

    Distance: 21.94 mi
    425 South Stark Highway
    Weare, NH 03281
  • Franklin Nautilus and Freeweights

    Distance: 22.01 mi
    20 Canal St Ste 18
    Franklin, NH 03235
  • Run of the Mill Fitness Center

    Distance: 22.01 mi
    20 Canal Street
    Franklin, NH 03235
  • 10 Points

    Curves for Women

    Distance: 22.18 mi
    555 Main Street
    Laconia, NH 03246
  • 10 Points

    Northeast Martial Arts Academy

    Distance: 22.18 mi
    84 Union Ave
    Laconia, NH 03246
  • Eastern Dragon Karate & Self Defense Center

    Distance: 22.18 mi
    Major Brands Plz
    Laconia, NH 03246
  • Laconia Athletic & Swim Club

    Distance: 22.18 mi
    827 N Main St
    Laconia, NH 03246
  • Laconia Little League

    Distance: 22.18 mi
    915 N Main St
    Laconia, NH 03246
  • Laconia Rod & Gun Club

    Distance: 22.18 mi
    358 S Main St
    Laconia, NH 03246
  • Leavitt Park Club House

    Distance: 22.18 mi
    Elm
    Laconia, NH 03246
  • Lrghealthcare Community Wellness Center

    Distance: 22.18 mi
    31 Gilford Ave
    Laconia, NH 03246
  • Pinnacle Fitness

    Distance: 22.18 mi
    143 Lake Street
    Laconia, NH 03246
  • Teen Center

    Distance: 22.18 mi
    306 Union Ave
    Laconia, NH 03246
  • Weirs Beach Water Slide

    Distance: 22.18 mi
    RR 3
    Laconia, NH 03246
  • Curves for Women

    Distance: 22.21 mi
    125 Main Street
    Newmarket, NH 03857
  • Great Bay Athletic Club.Com

    Distance: 22.21 mi
    Exeter Road
    Newmarket, NH 03857
  • Greatbayathleticclub Com

    Distance: 22.21 mi
    Exeter Rd
    Newmarket, NH 03857
  • Newmarket Little League

    Distance: 22.21 mi
    51 Elm St
    Newmarket, NH 03857
  • Beverly Hills Weight Loss & Wellness

    Distance: 22.74 mi
    92 Magnum Dr
    Gilford, NH 03249
  • Gilford Hills Tennis and Fitness Club

    Distance: 22.74 mi
    314 Old Lake Shore Rd
    Gilford, NH 03249
  • Gilford Yacht Club

    Distance: 22.74 mi
    Wildwood Road Ext
    Gilford, NH 03249
  • -10 Points

    Gunstock Inn & Fitness Center

    Distance: 22.74 mi
    580 Cherry Valley Rd
    Gilford, NH 03249
  • Winnipesaukee Yacht Club

    Distance: 22.74 mi
    45 Dockham Shore Rd
    Gilford, NH 03249
  • Curves for Women

    Distance: 23.14 mi
    24 Chestnut Street
    Dover, NH 03820

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer