Also On Wellness

Tagged as Mental Health

Anxiety
Anxiety disorders, which have some symptoms in common with major depression and sleep dysfunctions, develop from a complex set of factors, including genetics, brain chemistry, personality, and life events. Over 20 million adult Americans suffer from anxiety disorders, which are treatable, yet only about one-third receive any treatment. Anxiety disorders can often be effectively controlled with psychotherapy...
February 28, 2011
5 Secret Qualities of Happy People
If there's one thing that we all seek - it's happiness. I've never met a person who has told me they didn't want to be happy, have you? When I do individual therapy, I have the opportunity to sit down with people as they present their concerns to me - whatever they may be. They usually seek therapy because they're experiencing some level of emotional distress - and are fundamentally unhappy. I've noticed...
February 27, 2008