Abigail Swank, Owner
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Mudryk Family Chiropractic PA
Cary, NC
Dr. Christian's Chiropractic
Raleigh, NC
The Wellness Way - Raleigh
Raleigh, NC
Carolina Spine and Joint
Raleigh, NC
Triangle Spinal Decompression
3750 NW Cary Pkwy
Suite 105
Cary, NC 27513
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About
Welcome to Triangle Spinal Decompression, your local expert in non-surgical spinal decompression therapy in Cary, North Carolina. Our clinic specializes in research-backed, non-invasive treatments designed to relieve back and neck pain, restore disc height, and help you avoid surgery.
Led by experienced chiropractors Dr. Abbie Swank and Dr. Parker Neill, our team offers customized care using advanced decompression technology. Whether you’re dealing with a herniated disc, sciatica, degenerative disc disease, or chronic spine pain, our goal is simple: reduce your pain by targeting the root cause.
Why Cary Residents Choose Triangle Spinal Decompression
We serve the greater Triangle area, including Cary, Apex, Morrisville, and Raleigh, offering an affordable, effective alternative to invasive treatments. Here's why patients trust us:
✔ Proven disc decompression results
✔ Gentle, FDA-cleared therapy systems
✔ No surgery, no drugs, no downtime
✔ Personalized care based on your condition
✔ Affordable payment plans with a no-results, no-pay approach
✔ Complimentary consultations available
What Is Non-Surgical Spinal Decompression?
Spinal decompression therapy is a non-invasive treatment that gently stretches the spine to relieve pressure on discs and nerves. This improves circulation and creates space for damaged discs to rehydrate and heal. It's ideal for:
Herniated or bulging discs
Sciatica and nerve impingement
Degenerative disc disease
Spinal stenosis
Chronic low back pain
Neck pain and disc compression
Post-surgical spine pain
By restoring proper disc height and reducing nerve irritation, many patients experience long-term pain relief and improved function.
Study-Proven Results
In a study by Apfel et al., patients who completed a 6-week spinal decompression protocol saw an increase in disc height from 7.5 mm to 8.8 mm—alongside a drop in pain scores from 6.2 to 1.6 on the verbal pain scale. At Triangle Spinal Decompression, we apply these same principles to help patients achieve measurable, lasting improvement.
More Than Just Decompression
As part of Swank Chiropractic Sports Medicine & Wellness, we take a comprehensive, whole-body approach. Your care may also include:
Chiropractic adjustments
Therapeutic stretching and rehab
Class IV laser therapy
Digital X-ray diagnostics
Athletic performance-focused recovery plans
We integrate spinal decompression with other effective therapies to help you feel better, move better, and stay active.
Honest, Affordable Spine Care—Without Gimmicks
We don't offer coupons or bait-and-switch specials. Instead, we provide clear pricing, pay-as-you-improve plans, and personalized treatment programs tailored to your specific condition. Our patients know they’re only paying for care that works.
Conditions We Commonly Treat:
Herniated lumbar or cervical discs
Chronic back or neck pain
Sciatica and leg pain
Disc degeneration and disc bulges
Pinched nerves
Failed back surgery syndrome
Stiffness or loss of spinal motion
Many patients come to us after trying medications, injections, or even physical therapy—often finding that decompression is the missing link in their recovery.
Convenient Location. Compassionate Team.
Located in Cary, NC, our clinic is easy to access from Apex, Morrisville, Holly Springs, Durham, and Raleigh. Our experienced team delivers personalized care in a welcoming, professional environment with the latest technology and private treatment rooms.
Start Your Journey to Relief Today
If you're looking for non-surgical relief from back or neck pain, now is the time to act. Triangle Spinal Decompression offers free consultations to see if you qualify for care. You don’t have to live with pain—and you don’t have to choose surgery to get your life back.
Abigail Swank, Owner
Triangle Spinal Decompression – Cary NC’s Trusted Non-Surgical Back Pain Relief CenterWelcome to Triangle Spinal Decompression, your local expert in non-surgical spinal decompression therapy in Cary, North Carolina. Our clinic specializes in research-backed, non-invasive treatments designed to relieve back and neck pain, restore disc height, and help you avoid surgery.
Led by experienced chiropractors Dr. Abbie Swank and Dr. Parker Neill, our team offers customized care using advanced decompression technology. Whether you’re dealing with a herniated disc, sciatica, degenerative disc disease, or chronic spine pain, our goal is simple: reduce your pain by targeting the root cause.
Why Cary Residents Choose Triangle Spinal Decompression
We serve the greater Triangle area, including Cary, Apex, Morrisville, and Raleigh, offering an affordable, effective alternative to invasive treatments. Here's why patients trust us:
✔ Proven disc decompression results
✔ Gentle, FDA-cleared therapy systems
✔ No surgery, no drugs, no downtime
✔ Personalized care based on your condition
✔ Affordable payment plans with a no-results, no-pay approach
✔ Complimentary consultations available
What Is Non-Surgical Spinal Decompression?
Spinal decompression therapy is a non-invasive treatment that gently stretches the spine to relieve pressure on discs and nerves. This improves circulation and creates space for damaged discs to rehydrate and heal. It's ideal for:
Herniated or bulging discs
Sciatica and nerve impingement
Degenerative disc disease
Spinal stenosis
Chronic low back pain
Neck pain and disc compression
Post-surgical spine pain
By restoring proper disc height and reducing nerve irritation, many patients experience long-term pain relief and improved function.
Study-Proven Results
In a study by Apfel et al., patients who completed a 6-week spinal decompression protocol saw an increase in disc height from 7.5 mm to 8.8 mm—alongside a drop in pain scores from 6.2 to 1.6 on the verbal pain scale. At Triangle Spinal Decompression, we apply these same principles to help patients achieve measurable, lasting improvement.
More Than Just Decompression
As part of Swank Chiropractic Sports Medicine & Wellness, we take a comprehensive, whole-body approach. Your care may also include:
Chiropractic adjustments
Therapeutic stretching and rehab
Class IV laser therapy
Digital X-ray diagnostics
Athletic performance-focused recovery plans
We integrate spinal decompression with other effective therapies to help you feel better, move better, and stay active.
Honest, Affordable Spine Care—Without Gimmicks
We don't offer coupons or bait-and-switch specials. Instead, we provide clear pricing, pay-as-you-improve plans, and personalized treatment programs tailored to your specific condition. Our patients know they’re only paying for care that works.
Conditions We Commonly Treat:
Herniated lumbar or cervical discs
Chronic back or neck pain
Sciatica and leg pain
Disc degeneration and disc bulges
Pinched nerves
Failed back surgery syndrome
Stiffness or loss of spinal motion
Many patients come to us after trying medications, injections, or even physical therapy—often finding that decompression is the missing link in their recovery.
Convenient Location. Compassionate Team.
Located in Cary, NC, our clinic is easy to access from Apex, Morrisville, Holly Springs, Durham, and Raleigh. Our experienced team delivers personalized care in a welcoming, professional environment with the latest technology and private treatment rooms.
Start Your Journey to Relief Today
If you're looking for non-surgical relief from back or neck pain, now is the time to act. Triangle Spinal Decompression offers free consultations to see if you qualify for care. You don’t have to live with pain—and you don’t have to choose surgery to get your life back.
Years In Practice
10
Primary Specialty
Chiropractor
Services
Triangle Spinal Decompression – Comprehensive Non-Surgical Spine & Joint Care in Cary, NC
At Triangle Spinal Decompression in Cary, NC, we provide a full suite of non-surgical, non-invasive, and drug-free treatments for patients dealing with spine, joint, and nerve-related conditions. Whether you're suffering from chronic low back pain, neck pain, herniated discs, or sports injuries, our integrated approach delivers real results without the need for injections or surgery.
Core Services at Triangle Spinal Decompression
1. Non-Surgical Spinal Decompression Therapy
Our signature service uses advanced, computer-guided traction systems to gently relieve pressure on compressed spinal discs and nerves. It’s a safe and proven treatment for:
Herniated or bulging discs
Degenerative disc disease
Sciatica and pinched nerves
Spinal stenosis
Facet syndrome
Failed back surgery
By creating negative pressure within the disc, decompression promotes rehydration and healing, often reducing pain significantly in just a few weeks.
2. Chiropractic Care
Our board-certified chiropractic physicians use precise, evidence-based spinal adjustments to improve joint mobility, reduce nerve irritation, and restore normal biomechanics. We focus on:
Restoring proper movement in restricted joints
Reducing muscle tension and inflammation
Enhancing the body’s natural ability to heal
Supporting spinal decompression outcomes
Each adjustment is customized for comfort and effectiveness.
3. Sports Injury Rehabilitation
As a sports medicine-focused clinic, we treat athletes of all levels, from youth players to weekend warriors. Our sports rehab services help speed recovery and prevent future injury through:
Therapeutic exercise and movement correction
Functional strength and flexibility training
Joint stabilization and proprioceptive training
Chiropractic and physiotherapy integration
We also specialize in overuse injuries, tendonitis, sprains, and post-concussion care.
4. Laser Therapy (Class IV)
We use high-intensity Class IV laser therapy to accelerate healing, reduce inflammation, and relieve pain in both acute and chronic conditions. Benefits include:
Faster tissue repair and cell regeneration
Improved circulation to injured areas
Drug-free pain relief
Ideal for back pain, joint pain, neuropathy, and sports injuries
Laser therapy is often combined with decompression or chiropractic for optimal results.
5. Custom Physiotherapy Programs
Our personalized physiotherapy protocols are designed to:
Rebuild strength and stability
Restore joint and muscle function
Address postural imbalances and repetitive strain
Support long-term spinal health
We incorporate stretching, core stabilization, resistance training, and mobility work to create a plan that matches your goals.
6. Digital X-Ray Diagnostics (On-Site)
For accurate diagnosis and efficient care, we offer in-house digital X-rays. This allows our team to assess spinal structure, joint alignment, disc spacing, and more—right in the clinic, on your first visit.
7. Custom Orthotics
Foot imbalance can impact the spine, hips, and knees. We offer custom-made orthotics to correct gait dysfunction and provide proper support for:
Plantar fasciitis
Knee and hip pain
Lower back pain from leg length discrepancies
Athletic performance and injury prevention
Conditions We Commonly Treat
Our services are ideal for patients with:
Herniated and degenerative discs
Sciatica and nerve compression
Chronic neck or back pain
Postural dysfunction and scoliosis
Sports injuries and joint pain
Carpal tunnel and extremity numbness
Headaches and tension-related issues
We treat both acute and chronic conditions using natural, safe, and clinically effective methods.
Serving Cary, Apex, Morrisville, and the Triangle Area
Conveniently located in Cary, North Carolina, we serve patients from Apex, Morrisville, Raleigh, Holly Springs, and beyond. Whether you’re seeking disc decompression, chiropractic adjustments, or laser therapy, our team will guide you through a personalized plan built around your needs.
Why Triangle Spinal Decompression?
✔ Over 30 years of combined clinical experience
✔ Trusted by thousands of Triangle-area patients
✔ Board-certified sports medicine expertise
✔ Evidence-based care that avoids drugs or surgery
✔ Pay-as-you-improve options available
✔ Honest, no-pressure consultations
We’re committed to providing safe, effective, and affordable spinal care that gets results.
At Triangle Spinal Decompression in Cary, NC, we provide a full suite of non-surgical, non-invasive, and drug-free treatments for patients dealing with spine, joint, and nerve-related conditions. Whether you're suffering from chronic low back pain, neck pain, herniated discs, or sports injuries, our integrated approach delivers real results without the need for injections or surgery.
Core Services at Triangle Spinal Decompression
1. Non-Surgical Spinal Decompression Therapy
Our signature service uses advanced, computer-guided traction systems to gently relieve pressure on compressed spinal discs and nerves. It’s a safe and proven treatment for:
Herniated or bulging discs
Degenerative disc disease
Sciatica and pinched nerves
Spinal stenosis
Facet syndrome
Failed back surgery
By creating negative pressure within the disc, decompression promotes rehydration and healing, often reducing pain significantly in just a few weeks.
2. Chiropractic Care
Our board-certified chiropractic physicians use precise, evidence-based spinal adjustments to improve joint mobility, reduce nerve irritation, and restore normal biomechanics. We focus on:
Restoring proper movement in restricted joints
Reducing muscle tension and inflammation
Enhancing the body’s natural ability to heal
Supporting spinal decompression outcomes
Each adjustment is customized for comfort and effectiveness.
3. Sports Injury Rehabilitation
As a sports medicine-focused clinic, we treat athletes of all levels, from youth players to weekend warriors. Our sports rehab services help speed recovery and prevent future injury through:
Therapeutic exercise and movement correction
Functional strength and flexibility training
Joint stabilization and proprioceptive training
Chiropractic and physiotherapy integration
We also specialize in overuse injuries, tendonitis, sprains, and post-concussion care.
4. Laser Therapy (Class IV)
We use high-intensity Class IV laser therapy to accelerate healing, reduce inflammation, and relieve pain in both acute and chronic conditions. Benefits include:
Faster tissue repair and cell regeneration
Improved circulation to injured areas
Drug-free pain relief
Ideal for back pain, joint pain, neuropathy, and sports injuries
Laser therapy is often combined with decompression or chiropractic for optimal results.
5. Custom Physiotherapy Programs
Our personalized physiotherapy protocols are designed to:
Rebuild strength and stability
Restore joint and muscle function
Address postural imbalances and repetitive strain
Support long-term spinal health
We incorporate stretching, core stabilization, resistance training, and mobility work to create a plan that matches your goals.
6. Digital X-Ray Diagnostics (On-Site)
For accurate diagnosis and efficient care, we offer in-house digital X-rays. This allows our team to assess spinal structure, joint alignment, disc spacing, and more—right in the clinic, on your first visit.
7. Custom Orthotics
Foot imbalance can impact the spine, hips, and knees. We offer custom-made orthotics to correct gait dysfunction and provide proper support for:
Plantar fasciitis
Knee and hip pain
Lower back pain from leg length discrepancies
Athletic performance and injury prevention
Conditions We Commonly Treat
Our services are ideal for patients with:
Herniated and degenerative discs
Sciatica and nerve compression
Chronic neck or back pain
Postural dysfunction and scoliosis
Sports injuries and joint pain
Carpal tunnel and extremity numbness
Headaches and tension-related issues
We treat both acute and chronic conditions using natural, safe, and clinically effective methods.
Serving Cary, Apex, Morrisville, and the Triangle Area
Conveniently located in Cary, North Carolina, we serve patients from Apex, Morrisville, Raleigh, Holly Springs, and beyond. Whether you’re seeking disc decompression, chiropractic adjustments, or laser therapy, our team will guide you through a personalized plan built around your needs.
Why Triangle Spinal Decompression?
✔ Over 30 years of combined clinical experience
✔ Trusted by thousands of Triangle-area patients
✔ Board-certified sports medicine expertise
✔ Evidence-based care that avoids drugs or surgery
✔ Pay-as-you-improve options available
✔ Honest, no-pressure consultations
We’re committed to providing safe, effective, and affordable spinal care that gets results.
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Recent Reviews
I went to Triangle Spinal Decompression with terrible sciatica pain. I was at a point where I couldn't do pretty much anything. I was always in pain, couldn’t walk, stand or even lay on the bed withou
by Kelly
xxx.xxx.32.175
December 02, 2023