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Triangle Spinal Decompression – Cary NC’s Trusted Non-Surgical Back Pain Relief Center

Welcome to Triangle Spinal Decompression, your local expert in non-surgical spinal decompression therapy in Cary, North Carolina. Our clinic specializes in research-backed, non-invasive treatments designed to relieve back and neck pain, restore disc height, and help you avoid surgery.

Led by experienced chiropractors Dr. Abbie Swank and Dr. Parker Neill, our team offers customized care using advanced decompression technology. Whether you’re dealing with a herniated disc, sciatica, degenerative disc disease, or chronic spine pain, our goal is simple: reduce your pain by targeting the root cause.
Why Cary Residents Choose Triangle Spinal Decompression

We serve the greater Triangle area, including Cary, Apex, Morrisville, and Raleigh, offering an affordable, effective alternative to invasive treatments. Here's why patients trust us:

✔ Proven disc decompression results
✔ Gentle, FDA-cleared therapy systems
✔ No surgery, no drugs, no downtime
✔ Personalized care based on your condition
✔ Affordable payment plans with a no-results, no-pay approach
✔ Complimentary consultations available
What Is Non-Surgical Spinal Decompression?

Spinal decompression therapy is a non-invasive treatment that gently stretches the spine to relieve pressure on discs and nerves. This improves circulation and creates space for damaged discs to rehydrate and heal. It's ideal for:

Herniated or bulging discs

Sciatica and nerve impingement

Degenerative disc disease

Spinal stenosis

Chronic low back pain

Neck pain and disc compression

Post-surgical spine pain

By restoring proper disc height and reducing nerve irritation, many patients experience long-term pain relief and improved function.
Study-Proven Results

In a study by Apfel et al., patients who completed a 6-week spinal decompression protocol saw an increase in disc height from 7.5 mm to 8.8 mm—alongside a drop in pain scores from 6.2 to 1.6 on the verbal pain scale. At Triangle Spinal Decompression, we apply these same principles to help patients achieve measurable, lasting improvement.
More Than Just Decompression

As part of Swank Chiropractic Sports Medicine & Wellness, we take a comprehensive, whole-body approach. Your care may also include:

Chiropractic adjustments

Therapeutic stretching and rehab

Class IV laser therapy

Digital X-ray diagnostics

Athletic performance-focused recovery plans

We integrate spinal decompression with other effective therapies to help you feel better, move better, and stay active.
Honest, Affordable Spine Care—Without Gimmicks

We don't offer coupons or bait-and-switch specials. Instead, we provide clear pricing, pay-as-you-improve plans, and personalized treatment programs tailored to your specific condition. Our patients know they’re only paying for care that works.
Conditions We Commonly Treat:

Herniated lumbar or cervical discs

Chronic back or neck pain

Sciatica and leg pain

Disc degeneration and disc bulges

Pinched nerves

Failed back surgery syndrome

Stiffness or loss of spinal motion

Many patients come to us after trying medications, injections, or even physical therapy—often finding that decompression is the missing link in their recovery.
Convenient Location. Compassionate Team.

Located in Cary, NC, our clinic is easy to access from Apex, Morrisville, Holly Springs, Durham, and Raleigh. Our experienced team delivers personalized care in a welcoming, professional environment with the latest technology and private treatment rooms.
Start Your Journey to Relief Today

If you're looking for non-surgical relief from back or neck pain, now is the time to act. Triangle Spinal Decompression offers free consultations to see if you qualify for care. You don’t have to live with pain—and you don’t have to choose surgery to get your life back.

Services( characters out of 5000)

Triangle Spinal Decompression – Comprehensive Non-Surgical Spine & Joint Care in Cary, NC

At Triangle Spinal Decompression in Cary, NC, we provide a full suite of non-surgical, non-invasive, and drug-free treatments for patients dealing with spine, joint, and nerve-related conditions. Whether you're suffering from chronic low back pain, neck pain, herniated discs, or sports injuries, our integrated approach delivers real results without the need for injections or surgery.
Core Services at Triangle Spinal Decompression
1. Non-Surgical Spinal Decompression Therapy

Our signature service uses advanced, computer-guided traction systems to gently relieve pressure on compressed spinal discs and nerves. It’s a safe and proven treatment for:

Herniated or bulging discs

Degenerative disc disease

Sciatica and pinched nerves

Spinal stenosis

Facet syndrome

Failed back surgery

By creating negative pressure within the disc, decompression promotes rehydration and healing, often reducing pain significantly in just a few weeks.
2. Chiropractic Care

Our board-certified chiropractic physicians use precise, evidence-based spinal adjustments to improve joint mobility, reduce nerve irritation, and restore normal biomechanics. We focus on:

Restoring proper movement in restricted joints

Reducing muscle tension and inflammation

Enhancing the body’s natural ability to heal

Supporting spinal decompression outcomes

Each adjustment is customized for comfort and effectiveness.
3. Sports Injury Rehabilitation

As a sports medicine-focused clinic, we treat athletes of all levels, from youth players to weekend warriors. Our sports rehab services help speed recovery and prevent future injury through:

Therapeutic exercise and movement correction

Functional strength and flexibility training

Joint stabilization and proprioceptive training

Chiropractic and physiotherapy integration

We also specialize in overuse injuries, tendonitis, sprains, and post-concussion care.
4. Laser Therapy (Class IV)

We use high-intensity Class IV laser therapy to accelerate healing, reduce inflammation, and relieve pain in both acute and chronic conditions. Benefits include:

Faster tissue repair and cell regeneration

Improved circulation to injured areas

Drug-free pain relief

Ideal for back pain, joint pain, neuropathy, and sports injuries

Laser therapy is often combined with decompression or chiropractic for optimal results.
5. Custom Physiotherapy Programs

Our personalized physiotherapy protocols are designed to:

Rebuild strength and stability

Restore joint and muscle function

Address postural imbalances and repetitive strain

Support long-term spinal health

We incorporate stretching, core stabilization, resistance training, and mobility work to create a plan that matches your goals.
6. Digital X-Ray Diagnostics (On-Site)

For accurate diagnosis and efficient care, we offer in-house digital X-rays. This allows our team to assess spinal structure, joint alignment, disc spacing, and more—right in the clinic, on your first visit.
7. Custom Orthotics

Foot imbalance can impact the spine, hips, and knees. We offer custom-made orthotics to correct gait dysfunction and provide proper support for:

Plantar fasciitis

Knee and hip pain

Lower back pain from leg length discrepancies

Athletic performance and injury prevention

Conditions We Commonly Treat

Our services are ideal for patients with:

Herniated and degenerative discs

Sciatica and nerve compression

Chronic neck or back pain

Postural dysfunction and scoliosis

Sports injuries and joint pain

Carpal tunnel and extremity numbness

Headaches and tension-related issues

We treat both acute and chronic conditions using natural, safe, and clinically effective methods.
Serving Cary, Apex, Morrisville, and the Triangle Area

Conveniently located in Cary, North Carolina, we serve patients from Apex, Morrisville, Raleigh, Holly Springs, and beyond. Whether you’re seeking disc decompression, chiropractic adjustments, or laser therapy, our team will guide you through a personalized plan built around your needs.
Why Triangle Spinal Decompression?

✔ Over 30 years of combined clinical experience
✔ Trusted by thousands of Triangle-area patients
✔ Board-certified sports medicine expertise
✔ Evidence-based care that avoids drugs or surgery
✔ Pay-as-you-improve options available
✔ Honest, no-pressure consultations

We’re committed to providing safe, effective, and affordable spinal care that gets results.

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