Mary Tanguay
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My Fit Mommy, LLC
PO Box 37
Marlborough, CT 06447
About
Adding simple exercises with 3-lb hand weights and your stroller, you'll get a full body workout through a multitude of exercise modalities. We love incorporating balance, core, and functional training exercises to kick-it-up a notch to make a basic move more challenging with slight modifications.
These classes will take the guess-work out of exercises and leave you with a head-to-toe strength training and cardio workout.
The best part of a stroller fitness class is you'll have a cheering section from your favorite smiley-faced child, which will keep you encouraged the entire way.
Mary Tanguay
Stroller Fitness is an innovative type of workout that includes you, your child, your stroller, and your environment to get you fit and have fun in the process!Adding simple exercises with 3-lb hand weights and your stroller, you'll get a full body workout through a multitude of exercise modalities. We love incorporating balance, core, and functional training exercises to kick-it-up a notch to make a basic move more challenging with slight modifications.
These classes will take the guess-work out of exercises and leave you with a head-to-toe strength training and cardio workout.
The best part of a stroller fitness class is you'll have a cheering section from your favorite smiley-faced child, which will keep you encouraged the entire way.
Primary Specialty
Personal Trainer
Gender
Female
Services
Stroller Fitness Classes, Mommy and me Zumba, Mommy and Me Yoga, Personal Training, Group personal training, Boot Camp,
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