Pilates Reformer

Stephanie Foresi, MSPT, CSCS

The reformer is a piece of apparatus used in the Pilates Method

to enhance posture, flexibility, and core alignment.

Sessions will be one on one adapted to the level of function.

Pilates method is used for the healthy individual to the

injured and in pain. Stephanie Foresi MSPT is a Polestar

Pilates Rehab Practitioner which allows her to safely train most

injuries and diagnosis that most instructors cannot

safely address.


> Back to Services