Jessica Milligan, C.P.T

Jessica Milligan, C.P.T
TrainWithJess.com rt 301 and rt 405 Church Hill, MD 21623
About

Jessica Milligan, C.P.T

Eighteen years ago, Jessica Milligan served sedentary individuals who sought quality education in the areas of weight loss, post-rehab and general strength concerns. Over time and through Jessica's experiences, her innovation and reputation have earned a wide variety of specialties to serve multiple client demands.


P H I L O S O P H Y

Personal training is not a luxury item. Over the past few years the community is seeking qualified help in the gym and off the field. We are not just "personal trainers," we are coaches. We are the exercise doctors of the new millennium!

Sit down and really think about what your greatest challenges are; what services will be of greatest benefit to you...TrainWithJess.com and my personal training style is to motivate and guide you to take action. Everyone knows what to do, the difference lies in actually doing it!
Years In Practice 31
Primary Specialty

Personal Trainer

Gender Female
Education University of Maryland at College Park
Training National Academy of Sports Medicine, Certified Personal Trainer
Certified Pilates Reformer Instructor
Certified Fitness and Sports Nutritionist
443.282.4595
Certification National Academy of Sports Medicine, Certified Personal Trainer
Certified Pilates Reformer Instructor
Certified Fitness and Sports Nutritionist
Services Personal Training, Pilates, Group Training, Boot Camp, Kids' Fitness Parties, Eat-Clean Workshops, Grocery Store trips, and more!

S E R V I C E S

For those just looking for help getting started or taking their current exercise program to the next level, there is no book or online research that compares with working with a qualified personal trainer and fitness professional! I want to work with those that are committed to improve. Whether you seek a revised workout plan, taking your pilates training to the next level, looking to dramatically transform your body, or to form an on-going relationship, I can help.
Additional Services Sports & Fitness Nutrionist
Consumer Feedback
(3 Reviews)
Service
5 star average for Service
Environment
4 star average for Environment
Expertise
5 star average for Expertise
Recommended
5 star average for Recommended
View All 3 Reviews Add a Review
Recent Reviews
I would not have lost 30+ pounds without Jessica. I struggled for 10 years to do it myself, it never worked. I followed Jessica's directions as she taught me right from wrong...it worked! I melted away 30 pounds and feel GREAT!!!
by Karen xxx.xxx.191.239
July 12, 2013
This trainer has a plethora of before-and-after photos and testimonies. I was also referred to them by multiple people, so I definitely have proof of their past successes. I'm usually somewhat sensitive to the cold, so I was a little worried that their office would be too cold, but it was fine. I was very comfortable the entire time. They've stayed open past their closing times many times when I've needed help. They've never turned me away when I've needed them. They always have an immediate answer for me when I call with a question. They would never try to get me to make an appointment unless I really needed one. When I arrived for my appointment the friendly staff seemed to be waiting for me. I've been to other places where I had to wait forever after I arrived for my appointment, but not here. I was very impressed.
by Anonymous
July 04, 2011
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