Namaste Yoga is in our 9th year. We offer high quality yoga teaching and related events. Our experienced teachers are very knowledgeable and can guide beginners and advanced practitioners. We strive to make yoga accessible for everyone, and have classes to suit all levels of experience and physical abilities. Our studio is comfortable and you will feel at home here in no time!
ServicesOur wide variety of classes include Hot Power Flow, Beginners Yoga, Gentle, Flow, Kundalini, Pre-Natal, Kid Yoga play, Restorative, Healing Heart Yoga, Yoga for Balance and Stability, Viniyoga, and Iyengar. We welcome all levels of yoga practitioners.
i've attended a few of the beginning yoga classes and i couldn't ask for a better experience. ellen chooses poses that are fun and really make you focus on your body, without being too difficult or stressful. i never feel dumb if i can't do a pose right, which is comforting for someone just starting to do yoga. ellen is so helpful and clearly very knowledgeable about her craft. i always leave 10x more relaxed than when i arrived.
Yoga was a really hard practice for me to get into. It has been a very personal endeavor for me. It took me a while to find a teacher that I felt comfortable with, and Ellen is that teacher. In her classes I always feel welcome. She makes the the student, the individual the priority of her teaching while still maintaining the individuality of the class as a whole. Your inpout is valid and an integral part of her teaching. She makes sure that her students understand the importance of listening to the body and thus, developing a respect for the body--which I feel as a dancer, is absent in many physical practices, and even harder to find a teacher that truly honors that. I feel comfortable exploring and trying out new things knowing that I have a mentor in yoga to help me along my journey. Thank you, Ellen.