Bridget Jones, LMT
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About
Bridget Jones, LMT
Bridget Noel Jones has been practicing Kundalini Yoga since 1997 and was certified to teach Kundalini Yoga in 1999. Kundalini Yoga is known as the yoga of awareness. It uses a synergistic combination of exercise, stretching, breathing, and meditation to help relax, rejuvenate, and uplift you. It gives you strength and tools to gracefully face life in our ever-changing and fast paced world. It can give you great insight into your self and be a big catalyst for positive growth. And it's fun!
Years In Practice
25
Primary Specialty
Yoga Teacher
Gender
Female
Payment Options
Cash and checks
Services
Kundalini Yoga, private Kundalini yoga instruction, seated yoga for the elderly and for people with Alzheimer's, seated yoga for office workers, corporate yoga, massage therapy, corporate chair massage, workshops on meditation, breathing techniques, eating right, the Chakra system, mindfulness, and activating your creativity.
Additional Services
Kundalini Classes, Private, Seniors, Massage
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