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Wellness Editor
Can 6 Feet Really Protect You From a Pandemic?
by Wellness Editor
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One of the biggest COVID-19 rules pertains to social distancing: Keep a 6-foot space between you and other people when you leave your home. But how accurate is it, really? We’ve uncovered some shocking info that could have you completely rethinking your COVID-19 safety zone. Is 6 Feet Really Enough Space? It May Not Be We know the coronavirus spreads mainly through droplets expelled by infected people.... 6/17/2020 5:43:22 PM
Wellness Editor
Tea May Help With Depression and More
by Wellness Editor
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When was the last time you had a good cuppa? There are numerous health benefits to drinking green tea, from its anti-inflammatory effects to its antiviral and anticancer properties. Tea is, by all rights, a genuine superfood. And it turns out, it may even help to turn around a depressed mood. The Link Between Green Tea and Depression Depression can be common in older adults, especially among people... 6/12/2020 7:00:00 AM
Wellness Editor
The Latest on Antibody Research in the COVID Battle
by Wellness Editor
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Have all the headlines on infection numbers and antibody testing left you feeling confused? If so, you’re not alone. Even researchers have been scratching their heads, uncertain of how this pandemic is going to play out. But antibody testing is looking really promising. So let's look at how it works and how they hope to use it.Research on immune responses to coronaviruses has shown they can be tricky.... 6/11/2020 7:00:00 AM
Wellness Editor
5 Rules to Fighting Fair With a Spouse or Partner
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Fighting may be human nature. Sure, some couples fight more than others, but that’s not really what counts. The way we fight is much more important than how many fights we get into, says Glamour. Fighting fair can resolve conflicts, build trust and bring us closer together. Dirty, ugly fighting, on the other hand, can ruin a great relationship. For this reason, it’s vital that we learn how to fight... 6/10/2020 7:00:00 AM
Wellness Editor
Smart Tattoos as the Next Big Diagnostic Tool?
by Wellness Editor
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Body art may soon serve a function far beyond any personal statement or aesthetic appeal. Research into smart tattoos could revolutionize basic medical diagnostics, with the possibility of replacing some blood tests with patches of chemical-reactive ink.“Smart tattoos,” made with high-tech, chemical-reactive ink, could someday replace some common diagnostics. Research has been underway for combining... 6/10/2020 7:00:00 AM
Wellness Editor
3 Reasons Why Getting a Dog Should Be Part of Your Health Plan
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Eat your veggies, move daily, avoid smoking and excess alcohol — these are considered to be the basis of a healthy lifestyle. Well, there may need to be another surprising addition to that list. A canine companion can help improve overall wellbeing and it isn’t just about the good company.The addition of a dog to the household could improve the health of their caregivers. Dog ownership has been associated... 6/10/2020 7:00:00 AM
Joel Fuhrman, M.D.
The Surprising Health and Beauty Benefits of Salad
by Joel Fuhrman, M.D.
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I find that adults and children alike will always appreciate and gravitate toward any nutritious item on a buffet table if it looks inviting and tastes good. Today, so many people understand that we are what we eat, and that if you want to look good, feel good and maintain excellent health, you must eat healthfully. We excite all our friends and family when something so healthful, tastes great too.Do... 6/9/2020 7:00:00 AM
Lisa Druxman
Give Your Breasts a Lift… Naturally
by Lisa Druxman
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Countless women experience sagging breasts, especially after having children and breastfeeding. Natural aging, weight loss and weight gain are a few factors that can cause the problem as well. If you would love a natural lift, you can try a few exercises to help get toned naturally. Do the exercises about 2 to 3 times a week if you can. Dumbbell Bench PressThe dumbbell bench press has you lie flat... 6/9/2020 7:00:00 AM
Wellness Editor
Coronavirus Symptoms Beyond the Cough and Fever
by Wellness Editor
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Would you be able to tell a COVID-19 infection from a cold or the flu? The coronavirus has shown itself to be a formidable foe, creating a vast spectrum of disease that can affect people in some surprising ways. Often, COVID-19 is a lot more than a bad cough and fever but the news has been so overwhelming that many of us are still unaware of the myriad symptoms, making it difficult to know. It’s important... 6/9/2020 7:00:00 AM
Wellness Editor
Black Pepper's Surprising Health Benefits
by Wellness Editor
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It’s a kick of heat. It might make you sneeze. Black pepper is an American kitchen staple that just happens to have a multitude of healthy properties. Who knew? Black pepper has many surprising health properties that may provide some pretty impressive benefits. Some of these include anti-inflammatory properties, stabilizing blood sugar, fighting cancer, increasing nutrient absorption, antioxidant properties... 6/8/2020 4:29:18 PM
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