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Evelyn Wang
Do You Sabotage Your Success?
by Evelyn Wang
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Once upon a time, there was an eagle who lived like a chicken.His owner loved the eagle so much that he fed it chicken-feed and kept it in a barn with other chickens, so it would never go hungry.One day, a man passing by asked the owner why the eagle, proudest of all the birds, was living in a barn with chickens. His owner said, “I love my eagle so much, I have given it chicken-feed every day and kept... 1/22/2021 8:00:00 AM
Wellness Editor
Healthiest Coffee Creamers and Sweeteners
by Wellness Editor
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We do love our coffee, don't we? The average American drinks two cups per day. And most of us have our own variations on that beverage. The options are as unique as every American. Creamy sweet, black, chocolatey, with syrups, or even with butter. And hen we look at getting healthy and making better choices, this beverage tops the list of places where we need to make adjustments. And it's worth it... 1/21/2021 7:13:07 PM
Wellness Editor
10 Ways to Stay Warm Without Running up the Heating Bill
by Wellness Editor
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Before the cold weather season begins, we may promise ourselves to avoid running up the heating bill. Then comes (brrrrr!) winter, and our longing for warmth overrides that vow and our bank account pays the price. But what if we could stay warm without paying a hefty price to heat our homes? Read on to discover 10 ways to achieve that goal. 5 Free Ways to Stay Warm Winter brings many challenges, depending... 1/18/2021 6:33:52 PM
Wellness Editor
Your Environment May Affect Your Microbiome
by Wellness Editor
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Our bodies house somewhere between 10 and 100 trillion microbes, most of which live in our guts. These microbes seem to contribute more than we ever thought our wellbeing and many of our body processes. The balance can be delicate, however; many of them are sensitive to the foods and chemicals we expose them to—and are therefore subject to imbalance. Microscopic Alliance Animals and microbes have... 1/18/2021 8:00:00 AM
Judah Gutwein, L.N.H.A.
Regency Nursing and Rehabilitation Centers NJ - COVID-19 Vaccination Message
by Judah Gutwein, L.N.H.A.
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David Gross, LNHA - Rgency Nursing Centers Founder and PresidentPress Release for immediate distribution: January 2021On behalf of our Founder and President, David Gross, the extended Gross family, and the entire Regency family, we are excited to have commenced with vaccinating our residents at each of our Regency facilities this month!To our local politicians and dignitaries who were in attendance... 1/18/2021 8:00:00 AM
Wellness Editor
Does Your Diabetes Medication Contain Cancer-Causing Chemicals?
by Wellness Editor
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The FDA has been busy cracking down on contaminated prescription medications. So far, six drugs have tested positive for a chemical that shouldn’t be in any of them. Officials are still pinpointing how and why so many different medicines have the same problem, but the latest crackdown has involved the diabetes medication metformin. An Alarming Discovery in Metformin According to the American Chemical... 1/15/2021 6:59:17 PM
Rebecca Webber
3 Good Reasons to Marry When You’re Older
by Rebecca Webber
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Starting to freak out because you're still single? Inhale through your nose; exhale through your mouth and relax. There are lots of reasons it might actually be better for you to find your true love when you're well past your 20s. These days, plenty of people date and don't get married until they are in their 30s, 40s or beyond. While you won't get to spend the hard-partying years with your mate and... 1/15/2021 8:00:00 AM
Wellness Editor
Masks Protect The Wearer Not Just Others
by Wellness Editor
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When it comes to masking for COVID-19, many of us have gotten used to the idea of covering up to protect other people from our germs. We want to be good people who care about others so we wear masks to protect them. There are whole PSAs built on "protecting grandma." And it's true that they do protect others. Masks can catch many of the vapor particles we breathe out or at least reduce how far we eject... 1/15/2021 8:00:00 AM
Wellness Editor
How the Company You Keep Can Make or Break Your Mood
by Wellness Editor
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How much of an influence over us do our friends really have? In some cases, they might influence our weight (through food choices and even through shared activities), or they might influence our ambition. Maybe you had a friend go do something extraordinary and you think hey, maybe I should go back to school and try to reach a little higher, too. So we already know that our friends have an influence... 1/15/2021 8:00:00 AM
Doug Noll
A Big Secret To Extending Your Life
by Doug Noll
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Here’s a secret to extending your life: Don’t argue or fight with your spouse, children, or friends. A number of research studies establish that your relationships are as important as your diet and your exercise for extending your life. Every time you argue with your kids, you are traumatizing them and shortening your own life.Researchers found that stresses related to excess demands, conflicts, and... 1/13/2021 8:00:00 AM
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