Wellness or not to Wellness
Today despite my best intentions, I experienced a non-wellness day. The day got the best of me and took me to eating establishments that I normally would not frequent. I found my self not snacking throughout the day to control my blood sugar like I normally do, and the water was non-existent. Wow. I surprised my self with how off the mark I was with my wellness efforts. To top it off, all the stress and stressors got to me to the point where I got extra cranky and it showed in several of my business calls. The good news? Tomorrow is another day to get back on the wellness path. And I will!
12/18/2009 1:58:19 PM
Written by Workplace Wellness
TriWellness is a provider of Workplace Health Solutions partnering with employers, brokers and consultants to help reduce health care costs through improved employee health. We do this by identifying employee health risks, addressing them with customized and interactive tools and technologies, and measuring year-over-ye...
View Full Profile
Comments
Be the first to leave a comment.
Related Keywords
Put Down the Wine: Breast Cancer Risk and Alcohol
Jenn Ryan
Fight Depression With These Foods
Wellness Editor
Effective Communication vs. The Language of Hint
Monica Ortiz
10 Best Apps for Tech-Savvy Seniors
Jacqueline Hatch
Be a 21st Century Superwoman: Get Past the ‘Shoulds’ to Promote Authenticity
Karen Schuder, EdD, MDiv, MAM
Pivot From Being Stuck in Grief to Moving Forward Stronger
Julia A. Nicholson
How Therapeutic Art Journaling Clears Your Energy for Better Sleep
Stephanie McLeod-Estevez, LCPC
Want to Prevent Lung and Bowel Cancer? Get Active
Wellness Editor
