What East Coast Dermatology Recommends to Protect from Skin Cancer

Our dermatologists at East Coast Dermatology recommend comprehensive sun protection to prevent premature aging caused by the sun. Comprehensive sun protection includes:

• Avoiding deliberate tanning, including use of indoor tanning devices.
• Staying out of the sun between 10:00 a.m. and 4:00 p.m., when the sun's rays are the strongest.
• Wearing protective clothing, such as a wide-brimmed hat and long sleeves, when outdoors during the day.
•Applying sunscreen year round whether staying inside, going out or even when it's raining; whether planning to be in a car or a plane. Sunscreen should be broad spectrum (offers UVA and UVB protection) and have a Sun Protection Factor (SPF) of 15 or higher. Sunscreen should be applied 20 minutes before going outdoors to all skin that will be exposed. It should be reapplied after sweating or being in water.
• Applying sunscreen in places like under your chin and on your neck if you are involved in water sports as sun will reflect from the water.
• Cover your children that are 6months and younger completely. Do not apply sunscreen if not absolutely necessary.