4 Ways to Protect Yourself From Ticks

Let’s face it, no one likes a tick. For arachnids that have a length of only a few millimeters, ticks are the kind of creatures most people would rather avoid. Stealthy and silent, they can latch onto you without your knowledge, spreading lyme disease and other dangerous illnesses.

Researchers think that this year may have an especially high population of ticks in grassy and wooded areas. In addition, the Powassan virus, a rarer but potentially deadly tick-borne illness, has been spreading across the United States this year. Surely you don’t want to cancel your trips this summer, but you should be equipped to protect yourself and loved ones.

Know Where to Look

Lyme-infected ticks and those carrying the Powassan virus and other tick-borne illnesses are most common in the Northeastern areas of the United States --- but can be found almost anywhere. They can hide in the grass, bushes, and other humid areas from walking trails to your own backyard. While it’s hard to stay off the grass all the time, you can still protect your body by walking in the center of trails and checking yourself for ticks often and pulling your socks up over your pant cuffs

Buy Permethrin for Clothes

Clothing treated with permethrin repels ticks. You can buy clothes that have already been treated for dozens of washes worth of protection, or you can buy spray that will last just a few washes for the clothes you already own. Of course, be sure to keep keep the clothing away from people and animals --- especially cats --- with a permethrin allergy.

Buy Repellent for the Skin

Keeping ticks on your clothes is only part of the battle. If you’re spending time outside this summer, you should take care of your skin as well. For instance, tick repellents with DEET in them can protect you from a bite.

Clean Up

When you go inside, you should not only check yourself for ticks, but also throw your clothes in the dryer and take a shower as soon as possible. If any ticks are on your clothes, the dryer can help remove them and a shower can help you find any that may be attached to your skin. If you have friends or family around, check one another! You should talk to your doctor if you find any lumps or rashes on your skin within a few days of being outside. Also, report any fevers or illnesses to your doctor promptly. Some people who become infected do not get a rash first.  

By using these careful measures, you don’t have to let fear of ticks put a pause on your summer activities. While it might mean a little extra work and a few more eyes, you can still enjoy the warm months to the fullest and stay safe all at once.