Somerset Kentucky Personal Trainers Success Story!

The Real Story of a Somerset, Kentucky Personal Training Client, Jon Oliver.

“How I lost 70 pounds, threw away my medications and got healthy”

How Jon Oliver took control of his health and fitness with David Young at the Next Level Fitness Studio Somerset, Kentucky.

Do you ever wonder why some people have all the luck when it comes to losing weight? I wasn’t one of them, says Jon, I tried every diet plan, hired personal trainers and invested in countless weight loss programs.Nothing truly worked for me, he said.

Then one cold, nearly freezing January morning I woke up 70 pounds overweight popping pills designed to control high blood pressure and a higher than normal blood sugar. This just wasn’t me.

Because I am a teacher and business owner I know a lot of people in town. And when friends and acquaintances make positive changes in their life, the town takes notice.  I decided that winter morning I needed a positive life change.

David Young was often the center of discussion when locals talk of positive life changes. And that is where my story starts.

David is not only a Licensed Physical Therapist, but a Certified Personal Fitness Trainer and a Certified Professional Life Coach and that forms the perfect combination for lasting weight loss and helping Somerset locals live a better quality of life.

A friend of mine gave me David’s phone number. Less than a week later, my journey towards a healthier and more fit life started with a 30-minute consultation with David and a light workout at the Next Level Fitness Studio on Somerset’s Highway 80.

After this first session I was so excited -- I never looked back! I felt Better Immediately.

The personalized exercise routine David created for me made all the difference in helping me gain immediate success. Within the first two weeks I began to see great positive changes in how I felt and how my muscles moved doing even simple things like getting out of bed in the morning, climbing a flight of stairs or lifting a box at the office. 

Because David is a Physical Therapist, he taught me how to employ strength training as a means to not only lose fat, but to gain muscle and strengthen my muscles. I began to make significant progress that was safe and without injury.Finally a fat loss and fitness program that was working!

But David didn’t stop where most fitness programs do. He was different. He went the extra mile for me, to ensure that I get the body I want and have the skill to keep it. David told me repeatedly, “Nutrition and exercise may be the tools one utilizes to get fit, but the mind is key in operating these tools.”

David went to Work on my Mental Attitude and Self-Talk and that is when his skills as a Certified Life Coach went to work for me. David told me that ‘where the mind goes, the body will follow’ -- so he helped me replace the negative self-sabotaging beliefs that were holding me back with positive, uplifting beliefs that literally pulled me towards my desired life change.

I am proud to say that the results are nothing short of amazing. After just a few short months, I lost over 70 pounds, I went down
several sizes in clothes and I am now off all medications.I am still regularly working with David at Next Level in Somerset to tighten, tone and sharpen up -- and ensure past negative self thoughts don’t creep back to control my life.

I can honestly say after applying the most wonderful fitness experiences in my life that with David’s help, you will see positive changes in your own life and others will see them in you too!

About Next Level Fitness Training Center

David Young is the founder of Next Level Fitness in Somerset, KY 42503.

David graduated from Loma Linda University in California with a degree in Physical Therapy and is a Licensed Physical Therapist in Kentucky. He gained his personal trainer certification with the International Sports Sciences Association (ISSA) and works with physical therapy, personal training and life coaching clients at: Next Level Training at 9245 West Highway 80,
Somerset, KY 42503. David is excited to connect with you on Facebook and would be delighted to hear from you at

Phone 606-219-1410.

You can also view his website at:www.nextlevelalive.com And see the amazing before and after pictures of Jon Oliver.