Sweet and Spicy Fall Treats
PUMPKIN SPICE SMOOTHIE
1/2 cup Pumpkin Puree
1 cup Almond Milk
1/2 Frozen Banana
1/2 teaspoon Ground Cinnamon
1/2 teaspoon Pumpkin Spice
1/4 teaspoon gluten free pure vanilla extract (optional)
1 cup crushed ice
Mix all ingredients in blender until puree consistency.Sprinkle Cinnamon on top. (optional) Enjoy!
Replace Almond Milk with 1/3 cup Non Fat Greek Yogurt.
10/28/2013 4:25:37 PM
Written by Jennifer Castro
Certified Personal Trainer. Youth Fitness Instructor. Nutritionist.
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