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Anthony Alayon
The Truth About Organic Foods: Are They Worth it?
by Anthony Alayon
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Organic Food is, without a doubt, gaining popularity as a healthier option, at least when it comes to avoiding dangerous pesticides. The other reason people are turning to organics is to help protect the environment from dangerous pesticides, but it is more expensive, as much as 50% more expensive according to some research, so for most of us it’s a case of spending wisely on the organic foods that... 7/5/2016 9:00:00 PM
Tina Lensing
Boost Your Energy for Free
by Tina Lensing
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Do you feel like you are filled to the brim with “stuff” to do? Work, family, health, social life and the list goes on and on and on… . Your energy may feel like it was just sucked up by a vacuum. What if you are missing out on an opportunity to boost your energy, pretty easily and for free; would you do it?I want you to think of your energetic body like a balloon. When you are energetically full,... 6/12/2016 7:00:00 AM
Donald McGee
Sick Care: The Third Leading Cause of Death in America
by Donald McGee
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As the founder of Wellness.com and still a busy practicing physician, I have for decades rebelled against what President (5-Star General) Eisenhower might call “The Sick Care Industrial Complex”: similar to his phrase the “Militrary Industrial Complex.” This metaphor means that “sick care” with all its money, lobbyist, and political influence over government regulators have become an entity within... 6/3/2016 9:00:00 PM
Fred Fletcher
10 Surprising Healing Benefits of Lemons
by Fred Fletcher
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Although it is well known that lemons are good for one's health, there are many benefits which are only now being recognized and taken advantage of. Because of its high level of ascorbic acid (Vitamin C), for example, lemons have been known to help out against infections and skin diseases like scurvy; they may also be a potent weapon against cancer.Among the less-well-known health benefits, however,... 6/2/2016 7:00:00 AM
Haylie Pomroy
A Wellness Way to Use Coffee
by Haylie Pomroy
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New York Times bestselling author Haylie Pomroy is well known in Hollywood and in the medical community for her ability to effect rapid weight loss by using food to jump­start metabolism. With a clientele that reads like a Who’s­ Who of Hollywood, Haylie Pomroy has created powerful, metabolic meal strategies, tactical recipe planning, one­-on­-one food coaching, and collaborative care plans with physicians... 6/2/2016 7:00:00 AM
Derek Rydall
Are You Living on Purpose or by Accident?
by Derek Rydall
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Within you, there is a destiny waiting to be born -- a life of such purpose, creativity and contribution that its light would blind you if apprehended it in its fullness. But to actualize it, you must dive beneath the surface tension of the mind's need to control the present. You must project into the future, tap into a vision for your life bigger than your TV screen (or at least your computer screen)... 5/26/2016 7:00:00 AM
Robert Parmer
Hidden Dangers: Health Risks Associated With Grocery Stores
by Robert Parmer
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As a preface to what you’re about to read, the intent of this article is not to make you paranoid. The purpose is to create awareness! Public places can often times be much more contaminated than you think. A simple trip to the grocery store can expose a person to a staggering array of germs. These can potently translate to sicknesses and diseases. While working at a grocery store, this concept is... 5/12/2016 7:00:00 AM
Joel Fuhrman, M.D.
5 Foods to Prevent or Reverse Diabetes
by Joel Fuhrman, M.D.
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Many conventional diabetes diets rely on meat or grains as the major source of calories. This strategy has serious drawbacks. This type of diet is rich in macronutrients, but lacking in micronutrients, especially those derived from green vegetables. Micronutrients are necessary for the body’s cells to function properly. Even modest micronutrient insufficiency can lead to DNA damage, mitochondrial decay... 5/9/2016 9:00:00 PM
John Maclean
How I Triumphed Over 25 Years of Paralysis
by John Maclean
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I believe transformation is about choice, change and adaptability. In order to successfully transform yourself or your business, you first need to make a conscious choice to develop an opportunity. You will have to change the way you think, plan and execute, and you will need to adapt to your new self and the environment you wish to create.I experienced what could only be described as an extreme transformation... 5/2/2016 7:00:00 AM
Fred Fletcher
10 Lame Reasons for Not Eating Healthy
by Fred Fletcher
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Although we've made great headway in the area of eating healthy, many people still question whether it's worth the effort and, more importantly, if it really makes a difference in the long run. For sure, some of the arguments that they give for not changing their supposedly "unhealthy" diets appear to make sense. You may even say that, in some instances, they are 100% correct.Having said that, some... 5/2/2016 7:00:00 AM
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