Whether it's a resolution you set for January 1, or a goal you start mid-year to reach, you can make the next year of your life a healthier one. The first step is to take a look at what your diet and health have been like for the last 12 months. Think about questions like these and write down your answers in a notebook so that you can look back them again a year from now: How does your weight compare...
1/3/2012 6:20:27 PM