Also On Wellness
Posts by JULIA TABAREZ,
Physicians are increasingly prescribing therapeutic massage to complement traditional medical treatment for illness and injuries. Therapeutic massage involves manipulation of the soft tissue structures of the body. It soothes, calms and aids in stress reduction; and it may also improve the rate at which the body recovers from injury and illness. I integrate several techniques when working with runners....
1/22/2013 8:46:38 PM
Muscle Imbalances and Poor Posture in the Body are Caused by Misuse! Muscle imbalances not only cause pain but they can negatively influence your overall health, wellbeing and postural alignment. Poor posture as a result of muscle imbalances causes extra stress on your muscles, tendons, joints and does not sufficiently support your internal organs. This is a very important consideration especially...
1/22/2013 8:39:31 PM
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