C.R.A.P. (Cafeine, Refined sugars, Alcohol/antibiotics, Pollutants/processed foods) Most mainstream allopathic views consider the cause of constipation to be merely a lack in fiber and commonly recommend the use of fiber supplements and an increase in dietary fiber. If you follow this standard advice, add bran fiber to your diet slowly, because adding bran fiber too rapidly can cause increased gas,...
10/11/2011 3:13:39 PM