Also On Wellness
Posts by evolveyoga
Separation or Connection? As this New Year dawns many of us will be trying new things, making resolutions to let go of old habits, patterns and maybe in many small ways looking for ways to connect. This past year for me has been a lot about what are all the aspects that make me who I am. In that context I have been drawing in teachers that are bringing up the question of separation. Recently I attended...
6/23/2008 5:12:24 AM
For me Santosha or Contentment at its deepest levels of the soul is agreeing to be fully alive, riding the ebb and flows of life's daily challenges with acceptance and gratitude. Simply stated it is a learning to meet life. Most days this level of contentment can be hard to find. Santosha is one the niyamas or inner observances of the Ashtanga or 8 limb path of Yoga as taught in Patanjali's Yoga Sutras....
6/23/2008 5:11:05 AM
As a Reiki practitioner learning to bring in the Precepts of Reiki into everyday life is the reminder that each moment is fresh, each moment an opportunity to be Awake and Alive to the life that has been given to us. As with any spiritual based discipline or healing system, the concepts are deep but if there is no practical application how does it serve in our daily existence of work, family, relationship...
4/29/2008 5:07:24 AM