Also On Wellness
Posts by judithL
It is important to remember that the symptoms of menopause are physical manifestations of underlying biological changes taking place in a woman's body - changes that impact not only our lives and lifestyle, but our physical health as well. What's a woman to do? These ten steps can help ease you through the transition and keep you on the road to a long, healthy life. 1.First and foremost schedule an...
3/30/2008 8:24:29 AM
If your mother spoke of it at all, she likely whispered euphemisms in hushed tones. "I'm going through my change." Of course, she wasn't talking to you. More likely you overheard a tearful confidence she shared with a friend. Like menstruation, pregnancy, and childbirth, menopause was not a topic of polite conversation for our mothers or grandmothers. Women's mysteries were just that, revealed only...
3/6/2008 8:27:05 AM
I'm losing my cool. In fact, I'm not sure I ever really had it. To be honest, I wasn't giving much brain time to this whole thing until I tuned into my favorite talk radio station today. It seems that in the war of the sexes, mature guys win hands down over older women in the cool department. As if there isn't enough fodder to set the political pundits' tongues on fire, now they've pointed out that...
3/2/2008 6:54:07 AM
Right this minute you are being toted along your life's journey in a caravan of transformation. Your time has come. Let go of your neophyte twenties, release your toilsome thirties, wave good-bye to your frantic forties and embrace the metamorphosis of your middle years, your life center. You are not just experiencing mid-life; you are becoming a Middle Aged Goddess. More precisely, you are becoming...
3/2/2008 6:49:39 AM