Posts by Pia Rhys Hugus Lic.Ac. MAOM

New Year ~ New You

> About Me

In general, I'm not a big fan of the detox craze. It promotes extremism in our food choices, and often hypes herbs or diets which are not healthy for the person or the season. That being said, after a month of Christmas cookies and chocolates, sometimes our bodies need a little nudge back towards healthy habits. Sugar, with its dispersive energy, depresses our immune system, and heavier foods, while...

3/21/2011 8:48:50 PM

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