tamararenee
@health is a local nutrition-based business that has been successful for over 20 years, and was founded by myself, Tamara Renee, CN. Our dream is to have every individual be “living”, experiencing true life…active, flowing & thriving. We believe to have life, your body’s chemistry must be balanced, your mind open, and your heart inspired. This is what people crave & deserve.
Hometown: Cardiff by the Sea, CA United States
Occupation: Founder & CEO @health
Interests: Haute Yoga, Running the beautiful SoCal Coast, Enriching the lives of all those around me, Creating delicious & healthful goodies, Connecting with other amazing goddesses who are pursuing their dreams!
Posts
6 Strategies for Successful Body Transformation
1) Start Today! Do not wait to begin your program...today is as good as tomorrow! 2) Create your Metabolism Eating every 3 hours will maximize your energy level throughout the day, keep you from feeling hungry, and help to raise your metabolism rate. 3) Meal Size Consume smaller, more frequent me...
Don't Pack on the Pounds this Holiday Season & FREE Recipe!
Keep weight in check this Holiday season by nibbling on small, healthy snacks & consuming 1/2 your body weight (in ounces) in water before attending those Holiday festivities! Holiday Sweet Potato Soup Recipe INGREDIENTS 2 Tbsp (1/4 stick) butter 1 cup chopped onion 2 small celery stalks, c...
Goals
tamararenee has not shared any goals.